• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tilapia filets (I used fresh,...
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  • 3 tablespoons butter, at room te...
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  • 1/4 cup grated/shredded parmesan...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large leeks
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  • 1 red-skinned waxy potato
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  • 1 16-ounce tub ricotta cheese
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  • 4 sprigs thyme
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  • 1 batch pizza dough or a ball of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed baguette
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  • 1/4 cup shredded parmesan cheese
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  • 4 tablespoons extra-virgin olive...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp butter
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 cups shredded carrots
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  • 2 cups arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Leeks
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  • 1 x red-skinned waxy potato
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  • 16 oz Ricotta cheese
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  • 4 x Thyme sprigs
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  • 1 batch pizza dough or a ball of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small pumpkins
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  • 1/3 cup heavy cream
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  • 1/3 cup whole milk
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  • 1/2 teaspoon minced garlic
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  • 1 tablespoon finely shredded par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups grated zucchini
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  • 1/2 teaspoon salt
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  • 1/4 cup shredded parmesan cheese
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  • 1/4 cup sliced green onions
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tb. butter
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  • 3 Tb. olive oil
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  • 1 bunch leeks, white and light g...
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  • 1 Tb. McCormick Roasted Ground C...
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  • 2 Tb. McCormick Cuban Seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 1/2 tablespoons olive oil, div...
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  • 1/8 teaspoon crushed red pepper...
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  • 1 package (21 oz) prepared whole...
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  • 1 bunch curly kale, stemmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, sliced (white parts)
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  • 1 cup Kalamata olives, pitted an...
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  • 2 tablespoons fresh thyme, finel...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 3 tablespoons unsalted butter, d...
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  • 6 medium carrots, peeled and cho...
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  • About 1/2 tsp. salt
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 c. mashed roasted sweet po...
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  • 6 oz. ricotta cheese, drained in...
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  • 1/2 c. shredded parmesan cheese
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  • 1 tsp. salt
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  • a pinch of brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 4-6 oz. pieces of cod (we used...
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  • 1-2 tsp. LEMON-PEPPER
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  • 1 tsp. PASTA SPRINKLE or ITALIAN...
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  • 1 TB. butter
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  • 2 lemons or limes, cut in wedges
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small leeks
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  • 1/3 cup butter or margarine
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    +
  • 2 medium butternut squash (about...
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  • 6 cups chicken broth
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds russet potatoes
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  • 2 cups whole milk
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  • 2 cups water
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  • 2 bay leaves
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  • 3 heads garlic, peeled and coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 3 tablespoons unsalted butter, d...
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  • 6 medium carrots, peeled and cho...
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  • About 1/2 tsp. salt
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds orange roughy fillets
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  • 1 (8-ounce) container sour cream
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  • 1/4 cup shredded parmesan cheese
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 cups water
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  • 1 env. GOOD SEASONS Italian Dres...
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  • 2 cups instant white rice, uncooked
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  • 1-1/2 cups chopped cooked fresh...
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  • 1/2 cup DI GIORNO Shredded Parme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Dressing:
    -
    +
  • 2 beets, cooked, peeled and diced
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    +
  • 1 cup cranberry juice
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound russet or Idaho potatoes...
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    +
  • 2 teaspoons salt, divided
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    +
  • 1 1/2 cups chopped cooked chicken
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large celery root, peeled and...
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    +
  • 4 parsnips, peeled and cut into...
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    +
  • 8 shallots, peeled and quartered
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2 beets, peeled and cut into 1-i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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