• 11 Ingredients
  • kosher salt
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    +
  • 1 pound spinach leaves
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  • 4 tablespoons unsalted butter, p...
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    +
  • 2 tablespoons neutral-flavored o...
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  • 2 large leeks, including some of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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  • 1 serrano or jalapeno pepper, mi...
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  • 1 tbsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 10 fresh sage leaves
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  • 1 (8-ounce) block cream cheese,...
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  • 4 ounces mascarpone cheese, soft...
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  • 6 ounces freshly grated sharp wh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ stick unsalted butter
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    +
  • 5 cups chopped leeks, thoroughl...
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  • ¼ cup all-purpose flour
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    +
  • 3 ½ cups whole milk
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    +
  • 4 cups extra-sharp cheddar chee...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup unbleached all-purpose f...
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  • 1 1/2 cup corn flour
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 5 cups chopped leeks (white and...
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 1/2 cups whole milk
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    +
  • 1 pound extra-sharp cheddar chee...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound ground beef
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 sweet potato, grated
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    +
  • 2 cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup butter, chilled and cut...
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  • 3/4 cup grated sharp cheddar cheese
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • 1 1/3 cups flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250 g pasta, any shape you like
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    +
  • 1 tbsp butter
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    +
  • 2 x leeks
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    +
  • 1 tbsp flour
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    +
  • 1/2 cup plus 1 Tbs. milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 leeks, cleaned and sliced
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    +
  • A knob of butter
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    +
  • 2 eggs
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    +
  • 150 ml cream
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    +
  • A handful of flat leaf parsley,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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    +
  • 1 cup whole milk
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    +
  • 1 cup (7 ounces) long-grain whit...
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    +
  • 1/4 lb coarsely grated sharp Che...
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    +
  • 2 tablespoons unsalted butter, s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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    +
  • Freshly ground black pepper
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    +
  • 2/3 cup plus 3 Tbs. apple cider
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    +
  • 1-1/2 cups coarse fresh breadcru...
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    +
  • 2 medium Yukon Gold potatoes (12...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 crisp eating apple
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    +
  • 1 small, raw beet, about the sam...
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    +
  • 3 good handfuls of salad leaves
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    +
  • 3 1/2 ounces mature, crumbly che...
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    +
  • 2 ounces hazelnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound Halibut Steaks
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    +
  • 1 pound Flank Steak
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    +
  • 1 recipe Mexican-inspired Spice Rub
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    +
  • 2 x Red Peppers
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    +
  • 2 x Yellow Onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • butter
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    +
  • 1 large floury potato , peeled,...
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    +
  • 100.0g cheddar , grated
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    +
  • 500.0g block puff pastry
    -
    +
  • 1 leek , sliced and rinsed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • butter
    -
    +
  • 2 large leeks washed and sliced
    -
    +
  • 150 ml brown ale
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    +
  • 2 egg yolks
    -
    +
  • 1 tsp English mustard
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium leek, halved lengthwise...
    -
    +
  • 1/4 tsp fresh thyme leaves, picked
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    +
  • 1/4 tsp grainy mustard
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    +
  • 1 x egg yolk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g ready-made shortcrust pastry
    -
    +
  • 1 large red onion, peeled and ve...
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    +
  • 300 g carrots, sliced into chunks
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    +
  • 300 g spinach, washed and stalks...
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    +
  • 3 free range eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 ounces sharp Cheddar, grated (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 225 g of carrots, grated
    -
    +
  • 1/2 tsp of salt
    -
    +
  • 1/2 onion, finely chopped
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    +
  • 20 g of cheddar, grated
    -
    +
  • 1 egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Leeks – chopped up into tiny b...
    -
    +
  • 4 medium Potatoes – again choppe...
    -
    +
  • A splodge of low fat butter
    -
    +
  • 750 mils of vegetable or chicken...
    -
    +
  • 250 mils of half fat milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sweet potato, baked about 45 –...
    -
    +
  • 3 cups wholewheat macaroni
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces cheddar cheese (you can...
    -
    +
  • 5 ounces crumbled blue cheese
    -
    +
  • 1 tablespoon corn starch
    -
    +
  • 1 (12-ounce) can evaporated milk
    -
    +
  • A few dashes hot sauce or cayenn...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • toast soldiers
    -
    +
  • 100.0g mature cheddar , grated
    -
    +
  • 1 medium potato , (about 140g/5o...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 1.2l chicken or vegetable stock
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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