• 8 Ingredients
  • 20 medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 12 medjool dates, pitted
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  • 1/4 cup plain Greek yogurt
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  • Rose syrup (approx. 1/4 cup)
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  • 1 tablespoon honey
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  • 2 1/2 ounces (1/2 cup) blanched...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 9 pitted medjool dates
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  • 1 cup almond flour
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  • 1/2 cup raw hazelnuts
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  • 1/2 cup raw walnuts
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  • 1 tablespoon coconut oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 cups grated carrots
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  • 3/4 cup cooked lentils, rinsed a...
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  • 7 medjool dates, pitted and chopped
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  • 7 medjool dates, pitted and chopped
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  • 1/4 cup minced red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup walnuts, roughly chopped
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  • 1/2 cup gluten-free oats
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  • Olive oil
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  • Maple syrup
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  • Salt
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  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 head red cabbage (20 oz. tot...
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  • 3 oranges, peeled and segmented...
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  • 1/3 cup coarsely chopped toasted...
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  • 5 medjool dates, pitted and chopped
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  • 2 tablespoons walnut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup water
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  • 11, 6 ounces whole medjool dates...
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  • 3, 6 ounces chopped medjool dates
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  • 3 tablespoons brandy
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  • 1 tablespoon rum
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cashews, walnuts, or almonds
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  • Generous pinch sea salt
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  • 1 1/4 cup pitted medjool dates (...
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  • 1/4 cup dried apricot
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  • 1 tablespoon almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tablespoon red quinoa
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  • 5 shelled pistachios (raw or sal...
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  • 5 almonds, chopped
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  • 6 ounces whole milk Greek yogurt
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  • 2 medjool dates, pitted and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pecans
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  • 1/2 cup walnuts
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  • 2 Granny Smith apples, peeled an...
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  • 1 1/2 cups medjool dates (about...
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  • 1/3 cup sweet wine, such as Mani...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1/2 medium onion, thinly sliced
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  • 3 1/2 oz/100g pitted Medjool dat...
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  • 2 tablespoons/30g unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons light-brown sugar
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  • 4 tablespoons unsalted butter, m...
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  • 2 tablespoons grated fresh ginger
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 6 large medjool dates, halved le...
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  • 2 ounces (about) foie gras (goos...
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  • Fleur de sel*
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  • 6 Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • ¼ cup unsalted, shelled raw pist...
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  • ½ cup medjool dates, chopped
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  • 2 teaspoons finely grated orange...
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  • ½ teaspoon vanilla extract
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  • 2 tablespoons honey, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 7 cups sliced peeled peaches
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  • 1/3 cup orange-flavored liqueur...
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  • 3 to 4 tablespoons sugar
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  • 8 medjool dates
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup stevia
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  • 1/4 cup Big Tree Farm’s Coconut...
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  • 1 egg, beaten
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  • 1 cup pitted and chopped Medjool...
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  • 1/4 cup Bob's Red Mill Organic B...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 medjool dates
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  • 1/4 cup soft cheese (see note ab...
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  • 1 tablespoon butter
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  • 1/4 cup chopped walnuts
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  • 1/4 cup maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons instant espres...
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  • 1/2 cup light brown sugar
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  • 1 pound medjool dates, pitted
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  • 1 cup plain Greek yogurt
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  • 1/4 cup salted roasted pistachio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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    +
  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 cups whole raw almonds
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  • 1.5 cups regular oats (for Glute...
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  • 1/2 tsp kosher salt
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  • 10 medjool dates, pitted and rou...
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  • 1/4 cup coconut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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