• 13 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 white onion, diced
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  • 1/2 red pepper, diced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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    +
  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 9 ounces all-purpose flour (2 cups)
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  • 3/4 teaspoon kosher salt
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  • 1/3 cup canola oil
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  • 1/4 cup cold water
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  • 1 tablespoon cider vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sweet potato, peeled and cubed
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    +
  • 1 15 ounce can black beans
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    +
  • 4 10 inches flour tortillas
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  • 1 1/2 cups shredded cooked chick...
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  • 2 cups shredded jack cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 medium-large sweet potato, pee...
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    +
  • 1 large red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 onions , thinly sliced
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  • 1 garlic clove , crushed
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  • 400.0g can black beans in water,...
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  • 400 g pumpkin (peeled weight), c...
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  • 1 tbsp tomato purée
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 medium sweet potatoes
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    +
  • 1/4 teaspoon salt
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 28-ounce can whole peeled toma...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 large onion, chopped
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    +
  • 3 tablespoons canola oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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    +
  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, diced (any color)
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1 bell pepper, diced
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    +
  • 1-2 jalapenos, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 sweet potatoes (11/2 lb. or so...
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    +
  • 3/4 tsp. GROUND CUMIN
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    +
  • 1/2 tsp. GROUND CORIANDER
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    +
  • 1/2 tsp. GRANULATED GARLIC POWDER
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    +
  • 1/4 tsp. BLACK PEPPER (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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    +
  • 1/4 cup fresh lime juice (from a...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 lb. tomatillos, papery cover...
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    +
  • 1 tsp. ground cumin
    -
    +
  • 4 skinless tilapia fillets (abou...
    -
    +
  • 1 15-oz. can black beans, draine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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    +
  • 2 large poblano peppers
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    +
  • one 14 oz. can black beans
    -
    +
  • 1 cup frozen corn kernels
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    +
  • 1/4, diced red onion (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 1-2 mild or hot Italian sausages
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 19 oz. (540 mL) can black bean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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