LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 very large carrots, at least 1...
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  • 3 beets (golden, red, or both),...
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  • Extra-virgin olive oil or canola...
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  • 1 1/2 to 2 tsp. fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups flour
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  • 1 1/2 cups granulated sugar
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  • 2 1/4 teaspoons baking soda
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups sliced leeks (tender part...
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  • 1 large garlic clove, minced
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  • 1 qt. reduced-sodium chicken or...
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  • 3 large russet potatoes, peeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 pounds beets
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  • 1 teaspoon olive oil
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  • 1/3 cup cider vinegar
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  • 2 teaspoons salt, plus more to t...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon firmly packed brown s...
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  • 1 teaspoon Dijon mustard
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  • 2 pieces halibut (each about 1 i...
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  • 1/2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup pomegranate juice
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  • 1/4 cup red wine vinegar
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  • 1/4 cup toasted pumpkin-seed oil...
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  • 6 to 8 ounces pumpkin, such as S...
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  • 6 quarts baby spinach leaves (1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 whole skinned chicken legs (dr...
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  • 4 large eggs
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  • 2 tablespoons vegetable oil
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  • 1/2 cup club soda
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup chopped mint leaves
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  • 1/2 cup pomegranate molasses*
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 3 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 5 cups pomegranate juice (see no...
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  • 2 1/2 cups vodka (see notes)
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  • 1/3 cup orange-flavored liqueur...
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  • 1/3 cup fresh lime juice
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  • 2 1/2 cups chilled ginger ale (s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • About 2 1/2 cups all-purpose flour
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  • 1/4 cup firmly packed brown sugar
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 vanilla bean (6 in.)
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  • piece of pumpkin or banana squash
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  • 1/2 of a whole nutmeg
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  • 1 bottle (750 ml. or 1 qt.) vodka
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 head red cabbage (20 oz. tot...
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  • 3 oranges, peeled and segmented...
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  • 1/3 cup coarsely chopped toasted...
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  • 5 Medjool dates, pitted and chopped
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  • 2 tablespoons walnut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups pecan halves
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  • About 2 tablespoons melted butte...
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  • 2 packages (8 oz. each) cream ch...
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  • 2/3 cup plus 2 tablespoons sugar
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  • 3 tablespoons brandy or Cognac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup diced (about 1/2 in.) cook...
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  • 1 cup diced red onion (about 6 oz.)
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  • 1/4 cup red wine vinegar
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  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons orange-flavored li...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 7 cups sliced peeled peaches
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  • 1/3 cup orange-flavored liqueur...
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  • 3 to 4 tablespoons sugar
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  • 8 Medjool dates
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 4 fillets petrale sole
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly grated ginger
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  • 2 teaspoons toasted sesame oil
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  • 3 green onions, cut into 3-in. l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons flour
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  • 3/4 cup coarsely chopped tomatil...
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  • 1/2 cup coarsely chopped onion
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  • 2 fresh poblano chiles (6 oz. to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon salt, plus more for...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds baby Yukon Gold potatoe...
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  • 2 pounds carrots, peeled, halved...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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  • 1/4 cup packed light brown sugar
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  • 1/8 teaspoon cinnamon
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  • 1 sweet apple such as Fuji, peel...
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all