• 9 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 1/2 cups chopped leeks (about...
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  • 1 8-ounce container sliced crimi...
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  • 2 garlic cloves, pressed
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  • 2 1/4 teaspoons minced fresh ros...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
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  • 4 pounds bone-in, skin-on chicke...
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  • 2 large onions, chopped
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  • 8 cloves garlic, 7 smashed and 1...
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  • 1 medium butternut squash, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons pure olive oil
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  • 3 pounds boneless veal shoulder,...
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  • Salt and freshly ground pepper
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  • 1 tablespoon unsalted butter
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  • 2 celery ribs, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup uncooked wheat berries (ha...
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  • 2 cups hot water
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  • 4 cups water
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  • 1 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
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  • 1 pound sweet italian sausage, c...
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  • 1 onion, chopped (about 1 1/4 cups)
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  • 1 large carrot, chopped (about 1...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 large onion, finely diced
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  • 1 1/2 teaspoons finely chopped r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x Onion medium diced
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  • 2 tsp Olive Oil
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  • 1 x Beef pound
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  • 1/4 cup Water
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    +
  • 1 tbsp rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil for frying
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  • 2.0 kg oxtail pieces
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    +
  • 200.0 g shallots, roughly chopped
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  • 3.0 large carrots, roughly chopped
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  • 2.0 garlic cloves, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
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  • 3 cloves garlic, finely chopped
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 1/2 tsp ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced (about 2 c...
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  • 1 pound spicy Italian chicken sa...
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  • Kosher salt and ground black pep...
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  • 3 (15-ounce) cans chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot, finely diced
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    +
  • 2 sticks celery, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 1 leek, sliced
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil, more if...
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 medium onion, roughly chopped
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    +
  • 3 medium Yukon Gold potatoes (ab...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
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    +
  • 1 cup red or yellow lentils
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    +
  • -- Kosher salt
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    +
  • 3 medium zucchini
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    +
  • 1 1/2 pounds boneless leg of lam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound beef stew meat (or bison...
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  • 1 small onion, diced
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    +
  • 2 large carrots, diced
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    +
  • 2 medium turnips, peeled and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups dried lima beans
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    +
  • 1 smoked ham hock (or meaty ham...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 bay leaves
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    +
  • 2 shallots, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds FOR THE stew --- c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 tbsp Unsalted Butter
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    +
  • 1 tbsp fresh rosemary, finely ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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    +
  • 1 tablespoon ground cumin
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    +
  • 2 tablespoons chopped fresh ros...
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    +
  • 8 bone-in chicken thighs (abou...
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    +
  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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    +
  • 2 medium tomatoes
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    +
  • 1 tablespoon black peppercorns
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    +
  • 1 tablespoon cumin seeds
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    +
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 1/2 cups chopped leeks (about...
    -
    +
  • 1 8-ounce container sliced crimi...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 1/4 teaspoons minced fresh ros...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup lentils
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    +
  • 2 1/2 quarts vegetable or fat-sk...
    -
    +
  • 2 cups sliced celery (about 10 oz.)
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    +
  • 1 3/4 cups sliced carrots (about...
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    +
  • 1 cup barley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 pounds beef stew meat, well tr...
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    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dry red wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all