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Low fat
  • 15 Ingredients
  • 1 lb bison stew meat (available here)
  • 1/2 tsp unrefined sea salt
  • 1/2 tsp ground black pepper
  • 2 Tbsps bacon fat or lard (learn how...
  • 1 branch rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 1/2 lbs. of shank on the bone (veal...
  • 20 garlic cloves, peeled
  • 4 heaping Tbsps freshly ground black...
  • sea salt
  • 5 sprigs of fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup uncooked wheat berries (hard wi...
  • 2 cups hot water
  • 4 cups water
  • 1 tsp fine sea salt
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 4 Tbsp olive oil
  • 1 large onion, sliced, abut 2 cups
  • 2-4 bell peppers of various colors, s...
  • 2 large cloves garlic, minced
  • 1 tsp hot Hungarian paprika or few da...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
  • 1 cup water
  • 1/4 cup whole wheat flour
  • 1 small sweet onion, chopped
  • 1 small tomato and/or 1 roasted red p...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 3 Tbsps chopped garlic
  • 1 Tbsp chopped fresh rosemary, divided
  • 2 1/2 cups (3/4-inch) diced peeled Yu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 2 lbs cubed beef stew meat
  • 3 Tbsps vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 bottle red wine
  • 1/4 cup tomato paste
  • Freshly ground black pepper
  • 4 garlic cloves, chopped
  • 6 sprig fresh rosemary, left whole
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 red onion
  • extra virgin olive oil
  • 2 heaping tbsp plain flour
  • salt
  • freshly ground black pepper
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb beef top round or sirloin, cubed
  • 1 large onion, diced
  • 1 clove garlic, minced
  • 3 carrots cut into coins
  • 2 russet potatoes, peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp olive oil
  • 2 large onions, diced
  • 6 cloves garlic, minced
  • 10-12 boneless, skinless chicken thighs
  • zest and juice of 4 medium lemons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tsps sea salt
  • 1 Tbsp ground cumin
  • 2 Tbsps chopped fresh rosemary
  • 8 bone-in chicken thighs (about 3 lbs)
  • 1 cup pitted prunes , halved lengthwise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced (about 2 cups)
  • 1 lb spicy Italian chicken sausage
  • Kosher salt and ground black pepper,...
  • 3 (15-oz) cans chickpeas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 2 lbs stew beef, cut into 2-inch cubes
  • Crusty bread, for serving
  • 1 Tbsp minced fresh rosemary
  • 1 cup Marsala wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 lb extra-lean stew meat, cut into c...
  • 1/4 cup whole wheat flour (I like Bob...
  • 1/4 tsp kosher salt
  • 1/4 tsp fresh ground black pepper
  • 2 tsps olive oil
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 large red bell pepper, cut into thi...
  • 2 large garlic cloves, very thinly sl...
  • salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 red onion, diced
  • 1 lb new potatoes, cut into 1/2 -inch...
  • 2 cups dry red wine
  • 1 large Granny Smith apple - peeled,...
  • 2 Tbsps vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
  • 1 cup red or yellow lentils
  • -- Kosher salt
  • 3 medium zucchini
  • 1 1/2 lbs boneless leg of lamb (see N...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 bay leaves
  • 2 x 400g tins of good quality plum to...
  • extra virgin olive oil
  • 6 anchovy fillets
  • sea salt and freshly ground black pepper
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
  • 3 Tbsps unsalted butter, softened
  • 1 Tbsps vegetable oil
  • 4 celery ribs, cut into 1-inch bias c...
  • 8 chicken thighs, roughly 2 1/2 lbs (...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb ground chicken
  • 1 1/2 cups chopped yellow onion
  • 2 Tbsps minced (about 4 cloves) garlic
  • 1 Tbsp canola oil
  • 2 Tbsps ancho chile powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 5 cups water
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup dried porcini mushrooms (about...
  • 2 Tbsps all-purpose flour
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1 1/2 tsps minced fresh rosemary
  • 2 garlic cloves, minced
  • 3 cups chopped zucchini
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp browning sauce
  • 2 tsps dried rosemary
  • 2 Tbsps all-purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Freshly ground black pepper
  • 1 1/2 tsps dried herbs, any combinati...
  • 1 lb red potatoes, unpeeled and diced...
  • 1 large yellow onion, thinly sliced
  • 1 Tbsp chopped fresh parsley leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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