• 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup basmati or long-grain rice
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  • 1 tablespoon olive oil
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  • 1 pound cubed lamb
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  • 2 cans (14 ounces each) stewed t...
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  • 1/4 cup dry red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 to 2 1/2 pounds veal for stew,...
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  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) fresh or thawe...
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  • 1 large onion, diced (about 1 cup)
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup basmati or long-grain rice
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  • 1 tablespoon olive oil
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  • 1 pound cubed lamb
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  • 2 cans (14 ounces each) stewed t...
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  • 1/4 cup dry red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound well-trimmed lamb should...
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  • 6 ounces fresh shiitake mushroom...
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  • 1 large onion, coarsely chopped
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  • 2 3x1/2-inch strips orange peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds lamb stew meat, cut int...
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  • 3 tablespoons olive oil
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  • 6 large garlic cloves, flattened
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  • 2 fresh rosemary sprigs or 2 tea...
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  • 3/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 teaspoon ground red pepper
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  • 1 teaspoon sea salt
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  • 1 pound tempeh, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion , diced (about 1...
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  • Hot cooked regular long-grain wh...
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  • ground black pepper
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  • 2 cups Swanson
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  • 1/2 tsp. dried rosemary leaves ,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon crushed red pepper
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  • 4 cups (1/2-inch-thick) sliced p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
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  • Cooking spray
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  • 1 1/2 cups water
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1⁄2 tbsp olive oil
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  • 1 cup celery, diced
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  • 1 cup red onion, diced
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  • 4-5 large cloves garlic,minced
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  • 1 tsp sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lb. pork stew meat
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  • Salt and pepper, to taste
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  • 3 or 4 carrots, peeled and slice...
  • 1 medium yellow onion, thickly s...
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  • 4 or 5 ribs celery, sliced in ch...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon browning sauce
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  • 2 teaspoons dried rosemary
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/2 cup uncooked wild rice , rin...
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  • 12 ounces boneless skinless chic...
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  • 3 (14 ounce) cans reduced-sodium...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16 ounce) package Polish sausage
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  • 1 bell pepper
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  • 1 tablespoon dried thyme
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  • 1 1/2 teaspoons pepper
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 medium onions , chopped
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  • 1 large bell pepper , chopped
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  • 1/4 cup white wine
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  • ground black pepper
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  • 1/2 lb shrimp
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups chopped collard greens
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  • 1 cup dry red wine
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon chopped fresh thyme l...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 2 garlic cloves
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  • 1/2 cup chopped onion
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  • 1 tablespoon oil (I use broth in...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup Marsala wine
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  • 1/4 cup chopped fresh parsley
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  • 1 large red bell pepper, chopped
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  • 1 sprig fresh rosemary, chopped
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  • 1/2 teaspoon salt, or to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground dried turmeric
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  • 2 (14.5 ounce) cans diced tomato...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 pound baby okra
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 teaspoon cracked black pepper
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  • 1 tablespoon dried thyme
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  • 2 teaspoons Essence, recipe follows
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  • Steamed white rice or buttered e...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup cooking oil
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  • 2 1/2 cups flour
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  • 2 stewing chickens
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  • 3 tablespoons garlic powder
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  • 2 tablespoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all