LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound bison stew meat (availab...
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  • 1/2 teaspoon unrefined sea salt
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons bacon fat or lard...
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  • 1 branch rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 red onion
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  • extra virgin olive oil
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  • 2 heaping tbsp plain flour
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  • salt
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  • freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2½–3 lb beef brisket
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  • 1 (750-ml) bottle Chianti wine
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  • 4 Tbsp olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb red potatoes, quartered
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  • 1 cup baby carrots
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  • 2 ribs celery, cut into 2-inch p...
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  • 2 Tbsp Dijon mustard
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  • 1½ tsp dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 to 2 lb stewing beef, trim...
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  • 5 large cloves garlic, minced
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  • 1 tablespoon minced fresh rosema...
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  • 3 tablespoons all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 lb beef top round or sirlo...
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  • 1 large onion, diced
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  • 1 shallot, diced
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  • 3 cloves garlic, minced
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  • 2 carrots, cut into coins
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. red new potatoes, thinly s...
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  • 3 Tbsp. olive oil, divided
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  • 1 package (10 oz./300 g) cremini...
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  • 2 Tbsp. balsamic vinegar
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  • 1 lb. pork tenderloin, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 16 garlic cloves, crushed
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  • 2 cups chopped onion
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  • 3 pounds boneless chuck roast, t...
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  • 1 cup dry red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 250.0g pack small lean beef meat...
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  • 560.0ml jar passata
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  • 200.0g frozen peas
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  • 2 garlic cloves , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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    +
  • 3 tablespoons chopped garlic
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  • 1 tablespoon chopped fresh rosem...
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  • 2 1/2 cups (3/4-inch) diced peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/4 lb. stew beef, cut into bi...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large yellow onion, diced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb beef top round or sirloin,...
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  • 1 large onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 3 carrots cut into coins
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    +
  • 2 russet potatoes, peeled and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, rinsed and chopped
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  • 3 cloves garlic, peeled and ligh...
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  • Kosher salt and freshly ground p...
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  • 1 bulb fennel, half chopped, hal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds beef stew meat, trimmed...
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  • 4 tablespoons flour, divided
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  • 2 tablespoons olive oil, divided
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  • 1 package (16 ounces) baby carrots
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  • 1 package (16 ounces) cremini mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all