LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound shoulder roast
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  • 1/4 teaspoon salt
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  • 1 teaspoon pepper
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  • 8 red potatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 large carrots , cut into chunks
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  • 1 tablespoon cornstarch
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  • 4 medium potatoes , peeled and c...
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  • 2 small onions , cut into wedges
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  • 3/4 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 cups cut green beans
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  • 2 tablespoons tomato paste
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  • 1 teaspoon McCormick's Montreal...
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  • 2 tablespoons catsup
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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