LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
    -
    +
  • 2-3 spring onion bulbs sliced in...
    -
    +
  • 2 squash (I used zucchini and ye...
    -
    +
  • 1 pt grape tomatoes cut in half
    -
    +
  • 1 tsp fresh rosemary minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 2 cup leeks, thinly sliced (whit...
    -
    +
  • 1 tsp salt
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 large carrot, peeled, diced me...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • ½ teaspoon onion powder
    -
    +
  • 2 pounds cubed beef stew meat
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried white beans (such...
    -
    +
  • 14 ounces kielbasa, halved lengt...
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 14.5-ounce can diced tomatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 small onion
    -
    +
  • 2 cloves Garlic
    -
    +
  • 1 tsp dried Thyme
    -
    +
  • 1/2 tsp Celery Seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
    -
    +
  • 4 pounds bone-in, skin-on chicke...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 8 cloves garlic, 7 smashed and 1...
    -
    +
  • 1 medium butternut squash, peele...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ⅛ lb salt pork, diced fine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 Tbsp flour
    -
    +
  • ½ tsp salt
    -
    +
  • ¼ tsp ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 slices lemon
    -
    +
  • 3 tablespoons chopped mint
    -
    +
  • 1 1/2 cups sliced shiitake mushr...
    -
    +
  • 3/4 pound lean lamb stew meat, c...
    -
    +
  • 1 cup halved green beans
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb red potatoes, quartered
    -
    +
  • 1 cup baby carrots
    -
    +
  • 2 ribs celery, cut into 2-inch p...
    -
    +
  • 2 Tbsp Dijon mustard
    -
    +
  • 1½ tsp dried rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • cornflour, to thicken (optional)
    -
    +
  • 2 onions, roughly chopped
    -
    +
  • 500 g venison and wild boar, cut...
    -
    +
  • 1 tbsp flour, seasoned with blac...
    -
    +
  • 10 g dried porcini mushrooms
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • a small handful of dried porcini
    -
    +
  • 3 carrots peeled and roughly cho...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs. pearl onions, root ends t...
    -
    +
  • 1 rabbit (about 3 lbs.), cut int...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 lb. medium tomatoes, roughly c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Beef
    -
    +
  • 1 x Onion chopped
    -
    +
  • 3 x Garlic Clove
    -
    +
  • 1 x rosemary sprig
    -
    +
  • 1/2 tsp Paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 1/2 teaspoons finely chopped r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0 g dried porcini mushrooms
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 2.0 kg braising steak, cut into...
    -
    +
  • 5.0 sticks celery, finely chopped
    -
    +
  • 3.0 red onions, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 medium carrots, sliced
    -
    +
  • 2 cloves of garlic
    -
    +
  • 2 tbsp. flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
    -
    +
  • a small bunch of fresh green or...
    -
    +
  • a bunch of fresh flat leaf parsley
    -
    +
  • 5 cloves of garlic peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 3 cups cooked cannellini beans,...
    -
    +
  • One 14-ounce can whole peeled to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, picke...
    -
    +
  • 1 onion, 1 half finely chopped (...
    -
    +
  • 1 carrot, cut crosswise into thirds
    -
    +
  • 1 celery stalk, cut crosswise in...
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
    -
    +
  • 2 cup water
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 small tomato and/or 1 roasted...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Kosher salt, to taste
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 1/2 tsp ground coriander
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , thickly sliced
    -
    +
  • crusty bread or boiled potatoes...
    -
    +
  • 500.0g cubed stewing lamb
    -
    +
  • 400.0ml hot vegetable or chicken...
    -
    +
  • 2 carrots , thickly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot, finely diced
    -
    +
  • 2 sticks celery, finely chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 leek, sliced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
    -
    +
  • 1/4 cup whole wheat flour (I lik...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all