LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • ½ teaspoon onion powder
    -
    +
  • 2 pounds cubed beef stew meat
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
    -
    +
  • 4 pounds bone-in, skin-on chicke...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 8 cloves garlic, 7 smashed and 1...
    -
    +
  • 1 medium butternut squash, peele...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. pearl onions, root ends t...
    -
    +
  • 1 rabbit (about 3 lbs.), cut int...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 lb. medium tomatoes, roughly c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
    -
    +
  • a small bunch of fresh green or...
    -
    +
  • a bunch of fresh flat leaf parsley
    -
    +
  • 5 cloves of garlic peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 3 cups cooked cannellini beans,...
    -
    +
  • One 14-ounce can whole peeled to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups dried lima beans
    -
    +
  • 1 smoked ham hock (or meaty ham...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 bay leaves
    -
    +
  • 2 shallots, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 8 sprigs fresh flat-leaf parsley
    -
    +
  • 6 sprigs fresh thyme or 3/4 teas...
    -
    +
  • 4 sprigs fresh rosemary or 2 tea...
    -
    +
  • 2 dried bay leaves
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups dried cannellini (white k...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 whole chicken leg-thigh pieces
    -
    +
  • 6 ounces pancetta (Italian bacon...
    -
    +
  • 1 leek (white part only), cut in...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28-ounce) can diced tomatoes
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 4 cups (1/2-inch-thick) sliced p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds dried chickpeas (about...
    -
    +
  • 4 fresh thyme sprigs
    -
    +
  • 3 bay leaves
    -
    +
  • 1 large rosemary sprig
    -
    +
  • 5 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 large onion, very finely chopp...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 pounds boneless inside rou...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups baby carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoon extra-virgin olive...
    -
    +
  • 1/2 pound (about half of a packa...
    -
    +
  • 3 1/2 pounds boneless skinless c...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces trimmed and sliced port...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 8 chicken thighs
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 2 tablespoons parsley
    -
    +
  • 1 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 3 potatoes , cubed
    -
    +
  • 1 teaspoon fresh-ground black pe...
    -
    +
  • fresh parsley , chopped
    -
    +
  • paprika (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. chicken breast, boneless,...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 leek, halved lengthwise and th...
    -
    +
  • 1 stalk celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 large potatoes, peeled and cubed
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons cold water
    -
    +
  • 2 pounds cubed beef stew meat
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into chunks
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 4 medium potatoes , peeled and c...
    -
    +
  • 2 small onions , cut into wedges
    -
    +
  • 3/4 cup ketchup
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup turnips, peeled & in lar...
    -
    +
  • 1 cup onion, in large dice
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1/2 cup carrots, peeled & in la...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 tablespoon paprika
    -
    +
  • 1/4 teaspoon dried rosemary , ch...
    -
    +
  • 1 (24 ounce) can chicken stock o...
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup tomato paste
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 medium carrots , cut into 1-in...
    -
    +
  • 8 ounces boiling onions
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon crushed dried rosemary
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 (12 fluid ounce) bottle beer
    -
    +
  • 1/2 cup all-purpose flour for co...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all