• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced (about 2 c...
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  • 1 pound spicy Italian chicken sa...
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  • Kosher salt and ground black pep...
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  • 3 (15-ounce) cans chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, rinsed and chopped
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  • 3 cloves garlic, peeled and ligh...
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  • Kosher salt and freshly ground p...
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  • 1 bulb fennel, half chopped, hal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
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  • 1 cup red or yellow lentils
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  • -- Kosher salt
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  • 3 medium zucchini
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  • 1 1/2 pounds boneless leg of lam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 to 3 large carrots
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  • 2 to 3 celery ribs
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  • 1 medium onion
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  • 3 medium Yukon gold potatoes, ab...
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  • 2 tablespoons olive oil, or as n...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 4 tablespoons chopped pancetta
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 pounds beef bottom round, fat...
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  • Salt and freshly ground pepper t...
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  • 4 tablespoons finely chopped fre...
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  • 2 to 4 tablespoons olive oil
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  • 4 cups red wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 onions, sliced
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  • 2 cloves garlic, crushed
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  • 2 1/2 pounds small potatoes or c...
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  • 2 1/2 pounds boneless lamb slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons butter
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    +
  • 1/2 yellow onion, cut into 1-inc...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon hot red pepper flakes...
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  • 1-inch knob fresh ginger, sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil, or more...
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  • 2 1/2 pounds of beef stew meat,...
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  • 1/2 cup flour
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  • 1 large onion, chopped
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  • 5 fat garlic cloves, chopped or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons virgin olive oil
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    +
  • 1 red onion, finely diced
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  • 2 garlic cloves, minced
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  • 1/2 pound salt pork, minced
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  • 2 1/2 pounds boneless beef chuck...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 2 cups boiling water
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  • 3 tablespoons olive oil
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    +
  • 3 pounds boneless beef chuck roa...
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  • Salt and pepper, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow onion, cut into large dice
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    +
  • 3 large carrots, peeled and cut...
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  • 6 cloves garlic, peeled
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    +
  • 1 sprig rosemary
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  • 1 tablespoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 leek, trimmed, well rinsed and...
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  • 10 ounces waxy potatoes, peeled...
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  • 4 garlic cloves, coarsely chopped
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  • 3 tablespoons extra virgin olive...
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  • 3 cups chicken or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds dried chickpeas (about...
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  • 4 fresh thyme sprigs
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  • 3 bay leaves
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  • 1 large rosemary sprig
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  • 5 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 baby artichokes (without chok...
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    +
  • Dash of vinegar
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    +
  • 4 small new potatoes, peeled and...
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  • 3 pinches of saffron threads
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms, such...
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    +
  • 1 1/2 pounds boneless beef stew...
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    +
  • 1 large yellow onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 celery stalks, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 pounds lamb stew meat
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  • 2 pounds pork butt
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    +
  • 1/2 pound fatback or bacon
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    +
  • 1 tablespoon minced garlic
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  • 1/2 cup minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all