LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 14 grams garlic (~2 large cloves...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
    -
    +
  • 2-3 spring onion bulbs sliced in...
    -
    +
  • 2 squash (I used zucchini and ye...
    -
    +
  • 1 pt grape tomatoes cut in half
    -
    +
  • 1 tsp fresh rosemary minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 lbs pork sausage cut into pi...
    -
    +
  • 1 ham hock
    -
    +
  • 1 large onion diced
    -
    +
  • 2 small celery stalks diced
    -
    +
  • 4 C duck stock (or chicken stock)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all