• 15 Ingredients
  • 1 cup uncooked wheat berries (ha...
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  • 2 cups hot water
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  • 4 cups water
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  • 1 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 tablespoons chopped garlic
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  • 1 tablespoon chopped fresh rosem...
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  • 2 1/2 cups (3/4-inch) diced peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 2 pounds beef stew meat, cut int...
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  • 2 medium onions, vertically sliced
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  • 2 garlic cloves, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 16 garlic cloves, crushed
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  • 2 cups chopped onion
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  • 3 pounds boneless chuck roast, t...
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  • 1 cup dry red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 pounds sirloin steak, trimmed...
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  • 1 cup finely chopped onion (abou...
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  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound dried Great Northern beans
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  • 2 applewood-smoked bacon slices
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  • 2 cups chopped onion (2 medium)
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  • 6 garlic cloves, minced
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  • 6 cups fat-free, less-sodium chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 cups chopped onion
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    +
  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon crushed red pepper
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    +
  • 4 cups (1/2-inch-thick) sliced p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 slices center-cut bacon, thinl...
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  • 3 garlic cloves, crushed
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  • 1/4 teaspoon crushed red pepper
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    +
  • 6 ounces (1-inch) cut Romano beans
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  • 6 ounces (1-inch) cut green beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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    +
  • 1 teaspoon ground red pepper
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  • 1 teaspoon sea salt
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  • 1 pound tempeh, cut into 1-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 garlic cloves, minced
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  • 3 cups chopped zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups (1-inch) cubed peeled Yuk...
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  • 2 cups cremini mushrooms, quartered
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  • 1 cup (1-inch) cubed onion
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  • 1 cup (1-inch-thick) slices celery
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  • 1 cup (1-inch-thick) slices carrot
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
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  • Cooking spray
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    +
  • 1 1/2 cups water
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  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 pounds boneless chuck roast, t...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 acorn squash (about 1 pound each)
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    +
  • 4 cups (1-inch) cubed peeled tur...
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  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 3/4 cups chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 cups quartered small red p...
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    +
  • 1 cup dried Great Northern or na...
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    +
  • 1/2 cup sliced carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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