• 12 Ingredients
  • 6 oz orzo
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion, divided
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  • 1 tablespoon chopped fresh rosemary
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  • 4 salmon fillets (5 oz each), sk...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 4 tbsp sea salt
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  • 2 tbsp rosemary dried and cracked
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  • 2 tbsp Garlic
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  • 1 tbsp Fresh black pepper grind
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  • 1 tbsp spike seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 small bulbs fennel , halved an...
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  • green bean , steamed, to serve
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  • dry white wine
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  • 4 fillets salmon
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  • 16 cherry tomatoes , halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears of corn (3/4 lb. each)
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  • 1 bottle (750 ml.) Gewürztramine...
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  • 2 to 4 cups Pinot Noir
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  • Wood plank (see notes)
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  • 1 whole salmon fillet (about 18...
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  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 garlic cloves
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whole-grain mustard
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  • 3/4 teaspoon finely chopped fres...
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  • 3/4 finely copped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup(s) Basil
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  • Dijon
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  • 3 tablespoon(s) lemon juice
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  • 1/2 cup(s) rosemary
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  • 4 ounce(s) salmon x 6
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup(s) Basil
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  • Dijon
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  • 3 tablespoon(s) lemon juice
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  • 1/2 cup(s) rosemary
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  • 4 ounce(s) salmon x 6
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 tablespoon basil, oregano or t...
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  • 1 tablespoon thyme
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  • 2 cloves garlic, finely chopped
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  • 2 scallions, both white and ligh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons olive oil
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  • 2 tablespoons finely-minced fre...
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  • 2 teaspoons white wine vinegar
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  • 6 lemon wedges
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  • 1 teaspoon freshly-ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons shallots , minced
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  • extra salt and pepper
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  • 1 tablespoon fresh thyme , mince...
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 cup dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon dry white wine
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  • 2 garlic cloves
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  • 2 tablespoons Dijon mustard
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  • 3/4 teaspoon finely chopped fres...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 teaspoons freshly chopped rose...
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  • 1/4 cup freshly chopped cilantro...
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  • 4 Yukon gold potatoes, cut into...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 3 tablespoons butter , melted
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  • 10-15 broiler red potatoes, thic...
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  • 2 pinches grated lemon rind
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  • 4 (8 ounce) salmon fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon dry white wine
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  • 2 tablespoons Dijon mustard
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  • 3/4 teaspoon finely chopped fres...
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  • 2 garlic cloves , minced
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  • 3/4 teaspoon finely chopped fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • 1-ounce enoki mushrooms
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  • 1 quart coconut milk
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  • 1 cup brown sugar
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  • Heavy cream, as needed if sauce...
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  • 1/4 avocado, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 70 g butterfish, medallion
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  • 15 g scallops
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  • 60 g large shelled prawns, shelled
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  • 70 g salmon , medallion
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  • 100 ml vegetable oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all