HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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  • 1 medium onion, chopped
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  • 2-4 cloves garlic,minced or cru...
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  • 3/4 cups dry cannellini beans
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  • 1/4 cup dry garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup red wine
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  • 1 (15 1/2 ounce) can small white...
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  • 3 medium carrots , coarsely chopped
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  • 2 (14 1/2 ounce) cans beef broth...
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 (16 ounce) can chickpeas (drai...
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  • 4 tablespoons butter
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  • 2 garlic cloves
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  • 2 chipotle chiles in adobo , diced
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  • 2 cups beef stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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