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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3 Tbsps olive oil , plus additional f...
  • 8 cloves garlic , finely chopped
  • 1 Tbsp fresh rosemary leaves , minced
  • 1/2 tsp crushed red pepper flakes
  • 3 cans (15 to 19 ozs each) chickpeas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 small red onion finely chopped
  • 1 small red bell pepper, finely chopped
  • A few ribs celery and leafy tops, cho...
  • 2 Tbsps rosemary, finely chopped, a f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cans chickpeas (15 ozs each), rinse...
  • 1 small red onion, finely chopped
  • 1 small red bell pepper, finely chopped
  • A few ribs celery and leafy tops, cho...
  • 1 clove garlic, minced or grated, the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp fennel seeds
  • 2 tsps coarsely chopped fresh rosemary
  • 1 tsp cumin seeds
  • 1 tsp dried crushed red pepper
  • 1 tsp whole white peppercorns
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 2 Tbsps olive oil
  • 1 lb Italian hot sausages, casings re...
  • 4 tsps chopped fresh rosemary
  • 2 large garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
  • 1 cup dried chickpeas
  • 2 tbsp olive oil
  • 1/2 x onion, diced
  • 3 stalks celery, diced
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried chickpeas or 1 lb cooked...
  • Salt
  • 1/2 lb fresh Italian sausage
  • 1 Tbsp fresh rosemary leaves, minced
  • 3 garlic cloves, peeled and smashed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 1/2 tsp crushed red pepper flakes
  • 1 Tbsp fresh rosemary leaf , minced
  • 3 (15-19 oz) cans chickpeas , rinsed...
  • 2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 bundle fresh thyme
  • 1/4 lb pancetta, cut in 1/2-inch dice
  • 6 garlic cloves, smashed, divided
  • 2 celery ribs, cut in 1/2-inch dice
  • 3 sprigs rosemary, leaves finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 6 piece(s) chicken breasts boneless a...
  • 2 lb(s) spinach chopped
  • 1 cup(s) roasted red pepper diced
  • 1 1/2 cup(s) garbanzo beans rinsed an...
  • 3/4 cup(s) feta cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 piece(s) chicken breasts boneless a...
  • 2 lb(s) spinach chopped
  • 1 cup(s) roasted red pepper diced
  • 1 1/2 cup(s) garbanzo beans rinsed an...
  • 3/4 cup(s) feta cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (14.5 oz) can stewed tomatoes
  • 2 slices bacon, chopped
  • 1/2 lb lean ground beef
  • 2 ozs spaghetti, broken into pieces
  • 1 (15 oz) can chickpeas (garbanzo bea...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 ozs small shrimp or medium shrimp ,...
  • 1/4 cup finely shredded parmigiano-re...
  • 1/2 cup coarsely chopped carrot (1 me...
  • 1/4-1/2 tsp crushed red pepper flakes
  • 1 garlic clove , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (14 oz) cans chicken broth
  • 4 garlic cloves , chopped
  • 1 tsp italian seasoning
  • 1/4 tsp red pepper flakes (may be to...
  • 1 (15 1/2 oz) can garbanzo beans , dr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
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