LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 bay leaf
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 onions, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup chickpea flour (see Notes)
    -
    +
  • 1/3 teaspoon salt
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cups cooked chickpeas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/3 cups chickpea flour*
    -
    +
  • 1/2 teaspoon (generous) salt
    -
    +
  • 2 cups water, divided
    -
    +
  • 1 teaspoon minced fresh rosemary
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T (30 ml) olive oil*
    -
    +
  • 1/4 cup (50 g) minced onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups (270 g) diced sweet p...
    -
    +
  • 1 cup (110 g) chopped carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 12 cherry tomatoes , halved
    -
    +
  • 1 lemon , juiced
    -
    +
  • 400 g tin of chickpeas , drained...
    -
    +
  • 2 chicken breasts , sliced horiz...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 small sprig fresh rosemary (ab...
    -
    +
  • 4 tomatoes (about 1 lb.), roughl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x yellow onion
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 2 x cloves garlic
    -
    +
  • 2 cup cremini mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (15 oz)
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 x garlic cloves, peeled and co...
    -
    +
  • 2 sprigs fresh rosemary, (3-inch...
    -
    +
  • 2 cans diced tomatoes , one 28-o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 1 x leek, chopped
    -
    +
  • 2 x celery branches, diced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried chickpeas (6 1/2 oun...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 small rosemary sprig
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound pancetta, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 carrots, chopped or 1 cup stor...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • About 1 hour, 30 minutes
    -
    +
  • 8
  • 1/4 cup olive oil
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 2 carrots, halved
    -
    +
  • 1 celery rib, halved crosswise,...
    -
    +
  • 1 pound dried chickpeas, soaked...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
    -
    +
  • 3/4 cups dry cannellini beans
    -
    +
  • 1/4 cup dry garbanzo beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • about 2 lbs red potatoes, cut to...
    -
    +
  • 1 cup chickpeas, either dried an...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 1/2 bunch fresh rosemary, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Olive Oil
    -
    +
  • 2 units carrots
    -
    +
  • 1 stalk Celery
    -
    +
  • 1 unit Onion
    -
    +
  • 1 unit Turnip
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 onions
    -
    +
  • 3.0 cloves of garlic
    -
    +
  • 3.0 sticks of celery
    -
    +
  • 4.0 carrots
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 cups cherry
    -
    +
  • 1 head garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion
    -
    +
  • ½ cup garbanzo beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup dried white beans
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 x onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cup water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound shelled fava beans
    -
    +
  • 1 bunch of green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 teaspoons McCormick® rosemary...
    -
    +
  • 1 teaspoon McCormick® Thyme Leaves
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 (15-ounce) cans garbanzo beans...
    -
    +
  • 1 onion, cut into small dice
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt to taste (a couple of teasp...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all