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DF
Dairy free
GF
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LF
Low-fat
  • 11 Ingredients
  • 1 15-oz can cannellini beans, drained...
  • 1 15-oz can chickpeas, drained and ri...
  • 1 15-oz can kidney beans, drained and...
  • 2 celery stalks, finely chopped
  • 1/2 red onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3 Tbsps olive oil , plus additional f...
  • 8 cloves garlic , finely chopped
  • 1 Tbsp fresh rosemary leaves , minced
  • 1/2 tsp crushed red pepper flakes
  • 3 cans (15 to 19 ozs each) chickpeas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped Romaine lettuce (or...
  • 2 scallions, thinly sliced (white and...
  • 1 cup canned chickpeas, rinsed and dr...
  • 3-4 oz fresh mozzarella cheese (I use...
  • A handful of good quality olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 4 Tbs. olive oil, divided
  • 1 medium onion, finely diced (1 cup)
  • ½ medium fennel bulb, finely diced (1...
  • 4 cloves garlic, minced (4 tsp.)
  • 2 15-oz. cans chickpeas, rinsed and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil, prefera...
  • 1 medium onion, finely diced
  • 1 1/2 stalks celery, thinly sliced on...
  • 4 medium cloves garlic, minced
  • 2 (15-oz.) cans chickpeas, rinsed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup dried chickpeas (6 1/2 ozs), so...
  • Salt and freshly ground pepper
  • 7 Tbsps extra-virgin olive oil, plus...
  • 1 small onion, minced
  • 1 small rosemary sprig
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp fennel seeds
  • 2 tsps coarsely chopped fresh rosemary
  • 1 tsp cumin seeds
  • 1 tsp dried crushed red pepper
  • 1 tsp whole white peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 1/2 tsp crushed red pepper flakes
  • 1 Tbsp fresh rosemary leaf , minced
  • 3 (15-19 oz) cans chickpeas , rinsed...
  • 2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil
  • 3/4 lb turkey sausage, casings remove...
  • 8 large garlic cloves, chopped
  • 1 cup canned diced peeled tomatoes wi...
  • 2 Tbsps thinly sliced seeded jalapeño...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 5- to 6-oz cans water-packed chunk...
  • 8 cups mixed salad greens
  • 4 tsps capers, rinsed
  • 1/4 tsp salt
  • 1 1/2 tsps finely chopped fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 6 piece(s) chicken breasts boneless a...
  • 2 lb(s) spinach chopped
  • 1 cup(s) roasted red pepper diced
  • 1 1/2 cup(s) garbanzo beans rinsed an...
  • 3/4 cup(s) feta cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 piece(s) chicken breasts boneless a...
  • 2 lb(s) spinach chopped
  • 1 cup(s) roasted red pepper diced
  • 1 1/2 cup(s) garbanzo beans rinsed an...
  • 3/4 cup(s) feta cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 8 cups mixed salad greens
  • 4 tsps capers, rinsed
  • 1/4 tsp salt
  • 1 1/2 tsps finely chopped fresh rosemary
  • 4 Tbsps extra-virgin olive oil, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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