• 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried Oregano
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  • 2 Tbsp. Fresh rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 kg tomatoes
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  • 500 g granny smith apples
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  • 550 g sugar
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  • 2 x lemons
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  • 2 sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grapes, seedless purple on...
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  • 1 cup olives, pitted kalamata ar...
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  • 1 1/2 teaspoons finely chopped r...
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  • Sea salt and red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 2 teaspoons salt
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  • 3 tablespoons extra virgin olive...
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  • sliced olive bread
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  • shredded provolone or mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 1/2 cups chopped leeks (about...
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  • 1 8-ounce container sliced crimi...
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  • 2 garlic cloves, pressed
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  • 2 1/4 teaspoons minced fresh ros...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried rosemary
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  • 1 tsp dried Marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 1 pound cremini mushrooms, quart...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Tbsp vegetable oil
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  • 1 celery rib, sliced thin
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  • 1/2 onion, sliced thin
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  • 1 jalapeño chile, seeded, sliced...
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  • 3 garlic cloves, sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground allspice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon brown sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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  • Duck fat to cover the shoulder o...
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  • Salt and freshly cracked black p...
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  • 2 bay leaves
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  • 2 large sprigs of thyme and rose...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 pound lamb shoulder, in 1-...
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  • Salt
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  • 1 medium onion, chopped
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  • 3/4 cups roughly chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Cup Arborio Rice
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  • 1 Onion, minced
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  • 8 oz Mushrooms (white button is...
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  • 1/2 Cup Oil Packed Sundried Toma...
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  • 1/2 Cup (scant) Pine Nuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds chicken wings
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  • 1 Tbsp butter
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  • 2 Tbsp grated onion (use small h...
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  • 1/2 cup bourbon whisky
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  • 3/4 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1-3/4 cups grated Gruyère cheese
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  • 3 cups sliced leeks (about 3 lar...
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  • 1/2 tsp. kosher salt; more for b...
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  • 1/2 tsp. kosher salt
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  • 1-1/2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 Roasted new potatoes
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  • tomatoes 100 gr
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  • Lettuce 50 gr
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  • Pumpkin seeds
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  • Dressing: Salt and pepper, Dried...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices of veal breast or tough...
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  • 3 tomatoes, sliced
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  • 4-5 garlic cloves, rough chop
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  • small handful of herbs (we use r...
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  • glass of white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 plum tomatoes, quartered
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  • 1 garlic clove, finely grated
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  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 36 1/3-inch-thick baguette slices
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped shallots
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  • 2 1/4 cups chopped oyster mushrooms
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  • 2 1/4 cups chopped stemmed shiit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbsp olive oil
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  • 1 large onion, sliced, abut 2 cups
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  • 2-4 bell peppers of various colo...
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  • 2 large cloves garlic, minced
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  • 1 teaspoon hot Hungarian paprika...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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    +
  • 1 teaspoon sea salt
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    +
  • Black pepper, to taste
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    +
  • 1 1/2 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all