• 9 Ingredients
  • 2 pounds chicken wings
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  • 1 Tbsp butter
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  • 2 Tbsp grated onion (use small h...
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  • 1/2 cup bourbon whisky
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  • 3/4 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 large sweet potatoes
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  • 2 sprigs fresh rosemary
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  • 3 tablespoons olive oil
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  • 3 tablespoons maple syrup, or mo...
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  • 1 teaspoon dried chili flakes, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 boneless pork loin (about 3 po...
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  • Sea salt and freshly ground pepper
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  • 1 cup seasoned croutons
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  • 1/2 cup chicken stock
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  • 1 cup peeled, chopped green apples
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup steel cut oats
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  • 1/2 cup raw buckwheat groats
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  • 1 1/2 cup raw walnut pieces
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  • 3/4 cups raw sunflower seeds, hu...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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  • 1/2 cup onion, chopped
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  • 2 tsp apple cider vinegar or ora...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 x parsnips
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  • 3 x carrots
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  • 4 x shallots
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  • 1-2 x sprigs rosemary, leaves pi...
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  • 3 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 cup walnut halves
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  • 1/3 cup pure maple syrup
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  • 1 tsp finely chopped fresh rosem...
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  • pinch of kosher salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2 pound) kabocha squash
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  • 3/4 pound turnips, about 3 mediu...
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  • 3/4 pound celery root, about 1 m...
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  • 1 1/2 tablespoons olive oil, div...
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups walnut halves
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  • 1/3 cup pure maple syrup
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  • 3/4 teaspoon finely chopped drie...
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  • 1 teaspoon orange zest
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  • pinch of kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 acorn squashes
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  • Olive oil, as needed
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  • Sea salt, as needed
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  • Fresh black pepper, as needed
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    +
  • ¼ to ⅓ cup maple syrup
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 sprigs fresh rosemary
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  • 1 onion , sliced
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  • 2 fistfuls curly parsley sprigs,...
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  • 3.0 tbsp maple syrup
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  • 3 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pomegranate molasses
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  • 1 1/2 tablespoons pure maple syrup
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  • 4 garlic cloves, minced
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  • 1 tablespoon dry mustard
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  • 2 teaspoons chopped rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup ¼” cubed sweet potato
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  • 1 tablespoon olive oil, divided
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  • ¼ teaspoon sea salt
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  • ¼ cup pecans
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  • 1 teaspoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups medium-small-diced (about...
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  • 3 oz. bacon, sliced crosswise in...
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  • 1/2 tsp. freshly ground black pe...
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  • 2 cups leftover white and dark...
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  • 1 heaping Tbs. chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 acorn squashes
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  • Acorn Squash
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    +
  • 2 tablespoons lemon zest
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    +
  • 1 teaspoon brown sugar
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    +
  • 4 sprigs of rosemary
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain low-fat yogurt
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  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped onion
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  • 1 cup dry polenta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tbsp minced fresh ginger
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  • 2 lb Rome Apple
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    +
  • 2 tbsp pure maple syrup
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    +
  • 1 tbsp Olive Oil
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    +
  • handful dried cranberries
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium red pears, cut into eig...
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  • 1/4 teaspoon ground ancho chile
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1 sprig (4-in.) rosemary
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    +
  • Coarse sea salt and black pepper...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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    +
  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato
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    +
  • ¾-1 cup whole wheat pastry flour
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    +
  • ½ teaspoon salt
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    +
  • ½ teaspoon black pepper
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all