LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head of cauliflower
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  • 1/2 cup pine nuts
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  • 1/4 cup olive oil, divided
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  • 2 teaspoons fresh rosemary, chopped
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  • 1/2 teaspoon sumac
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 2 onions, peeled and cut into ei...
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  • 4 tablespoons olive oil
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  • 1 teaspoon coarse salt
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  • A couple of grindings of fresh p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 whole cauliflower, about 2 pou...
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  • 1 to 2 cloves garlic, depending...
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  • 4 to 5 anchovy filets
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  • 4 to 5 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium cauliflower (1 1/2 poun...
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  • 1 large red onion, peeled
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  • 7 1/2 tablespoons (100 grams or...
  • 1/2 teaspoon finely chopped rose...
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  • 10 medium or 8 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
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  • 1 head cauliflower, quartered, c...
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  • 2 medium yellow onions, sliced 1...
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  • 4 cloves garlic, finely chopped
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  • A generous pinch of saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • rosemary Olive Oil Bread, or you...
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  • Tomatoes, sliced or cut into wedges
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  • Arugula
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  • 1/4 c (60ml) Olive Oil
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  • 1 1/2 T (22 ml) crushed Garlic (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup breadcrumbs, from a slight...
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  • 1 can anchovies in olive oil, un...
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  • pinch or two of hot chili flakes...
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  • 6 cup Chicken Stock
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  • 1 medium head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • My favorite method for roasting...
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  • Roasted cauliflower
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  • serves 4 to 6
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  • "This dish stands well on its ow...
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  • 1 medium head cauliflower
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 head cauliflower
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  • 1 medium zucchini
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  • 6 carrots
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  • 2 tablespoons olive oil
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  • ½ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound sweet Italian sausage li...
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  • 2 medium onions, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 1 head cauliflower, cut into flo...
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  • 1 lemon, thinly sliced (with pee...
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  • 6 cloves garlic, minced
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  • 1 teaspoon lemon pepper (sold in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium cauliflower, 650g-700g
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  • 1 large red onion, peeled
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  • 50 g olive oil
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  • 1/2 tsp finely chopped rosemary
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  • 10 medium free-range eggs
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 3 T Olive oil
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  • 1 T brown sugar (white works too...
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  • 1-2 tsp kosher/coarse salt
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  • 1/2 tsp coarse ground pepper (th...
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  • 1 T finely minced rosemary
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cauliflower head, stem removed...
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  • 1 tablespoon unsalted butter
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  • 3 to 5 tablespoons plain Europea...
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  • Salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound black Tuscan kale (also...
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  • 1/2 cup olive oil
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  • 1 sprig rosemary
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  • 2 red chilies, crumbled, or a co...
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  • 1 large onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 head of cauliflower
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    +
  • 1/2 cup pine nuts
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    +
  • 1/4 cup olive oil, divided
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    +
  • 2 teaspoons fresh rosemary, chopped
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    +
  • 1/2 teaspoon sumac (optional and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 TB butter (or you can use Oliv...
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  • 2 TB flour
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  • 4 cups of skim milk
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  • 1 head of cauliflower- chopped
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 large onion, chopped
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  • 2 large cloves garlic, finely ch...
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1½ cup marinara (I used store bo...
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  • 1 cup ricotta cheese
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  • 1 tablespoon olive oil
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  • 2 teaspoon dried basil
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  • 1 teaspoon dried rosemary
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all