LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & Fennel Salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 pound bay scallops
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  • 1 cup cornmeal
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  • 2 tablespoons coarsely ground co...
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic ciabatta roll (about 6...
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  • 1 roma tomato, diced
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  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon good balsamic vinegar
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  • 1 1/2 Cups fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 13 Ingredients
  • 36 chicken oysters
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  • 30 ml of grapeseed oil
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  • 2 chickens, just the skin
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  • salt
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  • 50 g of smoked cod roe
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tsp runny honey
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  • 2.0 tsp wholegrain mustard
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  • 200.0g ripe strawberries , hulle...
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  • crusty brown rolls , to serve
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  • 50 g bag of rocket
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 375.0 g pkt ready to roll lighte...
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  • 25.0 g Parmegiano Reggiano, fine...
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  • 10.0 sprig sprig thyme, leaves r...
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  • 0.5 tbsp plain flour for dusting
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  • 1.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 3 tbsp sundried tomato paste
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  • handful rocket leaves
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  • 25.0g pitted black olives , halved
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  • large pinch dried oregano
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  • 215.0g ready-rolled puff pastry...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • a 1-pound firm eggplant
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  • olive oil for brushing eggplant
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  • 3 ounces feta, crumbled (about 1...
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  • 1/3 cup whole-milk ricotta
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  • 1/4 cup fresh mint leaves, washe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 tablespoons chopped chives
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  • 2 tablespoons minced parsley
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  • 1 teaspoon finely grated lemon zest
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  • 1 1/2 pounds thin veal cutlets,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large ripe mango, peeled, pitt...
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  • 4 teaspoons nonfat plain yogurt
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  • 3 tablespoons rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 2 ripe Hass avocados
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  • 3/4 cup crumbled English Stilton...
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  • 8 hot dog rolls
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  • 1 1/2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 x 1/4 cup fresh lemon juice
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  • 177.75 ml 3/4 cup Stilton cheese...
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  • 75 ml 5 tablespoons olive oil
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  • 473.18 ml 1 pint cherry tomatoes...
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  • 22.50 ml 1 1/2 tablespoons Dijon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 48 small tender arugula leaves
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  • 1 teaspoon freshly squeezed lemo...
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  • 2 tablespoons minced fresh chives
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  • Kosher salt and freshly ground b...
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  • 5 ounces mascarpone (about 2/3 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 12 large raw peeled king prawns
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  • 1 (375 g) package ready-rolled s...
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  • 1 tablespoon vegetable oil
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  • 1 (50 g) package rocket , a few...
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 (5-ounce) bag pre-washed baby...
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  • 3/4 pound smoked turkey breast,...
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  • 2 ounces goat cheese
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  • 3 ounces prosciutto, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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