HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Cup vegan margarine, softened
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  • 1 Cup Brown Sugar, packed
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  • 3/4 Cup Sugar
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  • 2 tsp Vanilla Extract
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  • Egg replacer for 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 4 oz. fresh sea scallops
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  • 4 cups mixed greens, such as Swi...
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  • 2 Tbs. fresh marjoram leaves
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  • 1 cup fresh ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 600 g ground poppy seeds
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  • tsp cinnamon
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  • 30 ml water
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  • 50 g caster sugar
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  • 15 ml (1tbsp) rum (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 3.0 tbsp olive oil
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  • FOR THE STEW
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  • 3.0 tbsp chopped fresh flatleaf...
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  • 85.0g butter
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  • 3 large Spanish onions , finely...
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  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • ½ cup chopped walnuts
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  • 5 carrots, peeled and roll cut (...
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  • 1 tbsp non-dairy butter substitu...
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  • 1 cup prunes, coarsely chopped
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  • ½ cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 ball prepared pizza dough
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  • all-purpose flour for rolling
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  • 8 oz frozen peas, thawed
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  • 1 large clove garlic
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  • ¼ cup toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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  • 2 carrots
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  • 1 clove fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 32 caramels, unwrapped
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  • 5 tablespoons heavy cream (can s...
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  • 3/4 cup (83 g) brown sugar, packed
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  • 3/4 cup (170 g) unsalted butter,...
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup white whole wheat flour
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • 1 cup Earth Balance Sticks
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • Molasses-Gingerbread Cookies
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  • Honey-Gingerbread Cookie Dough
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  • All-purpose flour, for rolling
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  • Royal Icing
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  • walnut Meringue Layers
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  • Nutrition 80% match
  • Calories per gram: 4.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsp of vegetable oil
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  • 125 ml of maple syrup
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  • 2 tbsp of honey
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  • 1 tsp of vanilla extract
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  • 300 g of rolled porridge oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup soaked sunflower seeds
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  • 1 cup walnuts, soaked in pure wa...
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  • 1/4 red onion
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  • Chopped fresh herbs
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  • 1 packet of nori wraps
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup brown rice
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  • 1/4 cup wild rice
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  • One 2-pound head of Savoy cabbag...
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  • 2 cups whole milk yogurt
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cup(s) Rye
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  • 2 cup(s) all-purpose flour or br...
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  • 1 cup(s) Pecans ( chopped)
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  • 1 cup(s) walnuts (chopped)
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  • 1 cup(s) sliced almond
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup brown rice
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  • 1/4 cup wild rice
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  • One 2-pound head of Savoy cabbag...
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  • 2 cups whole milk yogurt
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (2 sticks, 8 ounces) unsal...
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  • 1/4 cup (1 3/4 ounces) vegetable...
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  • 2 cups (15 ounces) brown sugar,...
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  • 2 large eggs, beaten
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  • 3/4 cup (6 ounces) buttermilk or...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup all-purpose flour, divided
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  • 1 tablespoon all-purpose flour,...
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  • 3/4 cup whole wheat pastry flour
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  • 1 teaspoon ground pumpkin pie spice
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 refrigerated Pillsbury® pie cr...
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  • 1/2 cup butter or margarine
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  • 1/2 cup packed brown sugar
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  • 3/4 cup corn syrup
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 egg whites
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  • 1 cup sugar
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  • 1/2 tsp baking powder
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  • 14 saltines, rolled fine
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  • 1/2 cup walnuts, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Crust
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  • 3 egg whites
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  • 1 cup sugar
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  • 1/2 teaspoon baking powder
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  • 14 saltines, rolled fine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 3 oz package chilled cream cheese
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  • 3 oz good quality sharp white ch...
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  • 2 Tbsp English walnuts
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  • 1 clove garlic
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  • Dash of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons sour cream (may us...
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  • About 1/3 cup ice-cold water, pl...
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  • 1 cup flour, plus more for rolli...
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  • 1/4 cup yellow cornmeal
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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