• 7 Ingredients
  • 16 lasagna noodles, uncooked
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  • 1 lb. lean ground beef
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  • 1 large onion, chopped
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  • 1 jar (24 oz.) spaghetti sauce,...
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  • 1 cup KRAFT Finely Shredded Ital...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 8 lasagna noodles, prepared al d...
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  • 1 c . fat free cottage cheese
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  • 2/3c. Veggie Shreds Parmesan, Mo...
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  • 2 c . fresh baby spinach, chopped
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  • 1 c . spaghetti sauce (your favo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 (6-ounce) can solid white tuna...
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  • 1/3 cup diced celery
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  • 2 tablespoons reduced-calorie sp...
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup shredded part-skim mozza...
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  • 1 16-ounce package frozen cut-le...
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 cup freshly grated Parmesan...
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • COMPOTE:
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  • 1 1/2 cups sugar
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  • 1/2 cup water
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  • 1/4 cup lime juice
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  • 1 piece fresh ginger, peeled and...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup cooked whole wheat cousc...
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  • 1 tablespoon lemon juice
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  • 3 sun-dried tomatoes (jarred in...
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons coarsely chopped s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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  • 2 tablespoons teriyaki baste-and...
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  • 1 can (6 ounces) water-packed tu...
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  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Steaks, thinly sliced (about 4-6...
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  • 1 cup instant rice
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  • 1 cup water
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  • 1/2 cup shredded cheddar cheese
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 English cucumber
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  • 24 thin slices gravlax
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  • 24 pieces frisée lettuce , (abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cooked whole wheat cousc...
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  • 1 tablespoon lemon juice
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  • 3 sun-dried tomatoes (jarred in...
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 tablespoons coarsely chopped s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • COMPOTE:
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  • 1 1/2 cups sugar
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    +
  • 1/2 cup water
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    +
  • 1/4 cup lime juice
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    +
  • 1 piece fresh ginger, peeled and...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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    +
  • 2 tablespoons teriyaki baste-and...
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    +
  • 1 can (6 ounces) water-packed tu...
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    +
  • 1 cup shredded lettuce leaves
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    +
  • 2 thinly sliced radishes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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    +
  • 1/4 cup Asian plum sauce
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    +
  • 1 tablespoon rice wine vinegar o...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1/2 pound cold cooked boneless,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tablespoon honey mustard
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  • 6 herb or plain flour tortillas...
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  • 1 to 2 carrots, peeled, grated
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  • 2 packages (6 oz each) smoked tu...
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  • 6 leaves leaf lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 jar pasta sauce, your favorite...
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  • mozzarella cheese , shredded
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  • soft tortilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup egg substitute
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  • 1 (8 ounce) package imitation cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 oil-cured olives, seeded and...
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  • 4 ounces finely chopped chili pe...
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  • 2 limes, zest of
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  • 8 flour tortillas
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 can low-fat chicken broth
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  • 1 tablespoon light grated parmes...
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  • 4 (6 ounce) fresh sole fillets
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  • 4 long slender carrots , peeled...
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  • 2 slices bread, finely crumbled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup sliced green onions
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  • 1 1/4 pounds sole fillets
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  • 1 tablespoon cornstarch
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  • 1 (14.5 ounce) can stewed tomato...
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  • 1 (10 ounce) package frozen leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small fresh green chile , minc...
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  • 4 (8 inch) flour tortillas
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  • 1/2 teaspoon canola oil (or othe...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup cooked chickpeas (11 ounce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups cooked chicken breasts, f...
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  • 1/2 cup fresh mushrooms , sliced
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  • 1/4 cup grated parmesan cheese ,...
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  • 1 (6 ounce) can tomato paste
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  • 1 tablespoon fat free chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups purchased light alfre...
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  • 1/2 cup shredded mozzarella cheese
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  • 1 (15 ounce) package ricotta cheese
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  • 1/4 cup chopped fresh basil , cr...
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  • 1 (10 ounce) package frozen chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15 pieces lasagna noodles
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  • 3 carrots , grated
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  • 2 onions , chopped
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  • 1/2 cup chopped fresh parsley
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  • 7 slices mozzarella cheese , halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 3/4 teaspoon garlic powder
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  • 6 tablespoons melted butter
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  • 1/3 cup thinly sliced onion
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  • 1/2 cup mayonnaise
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  • 6 tablespoons parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all