• 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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  • 2 tablespoons garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 8 lasagna noodles
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  • 2 cups finely chopped baby spina...
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  • 1 cup low-fat cottage cheese
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  • 2/3 cup shredded cheese, such as...
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  • 1/3 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons butter or oil
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  • 1 small onion, diced
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  • 8 ounces mushrooms, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 whole wheat lasagna noodles
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  • 1/2 cup ricotta cheese
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  • 1/2 cup spinach
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  • 1 clove garlic, minced
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  • 1 1/2 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 roll Pillsbury Pizza dough in...
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  • 1/4 cup prepared ranch dressing
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  • 2 cups prepared shredded BBQ Chi...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 1/2 cups shredded smoked chedd...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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  • 1/2 cup Parmesan, separated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 slices uncured nitrate-free bacon
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  • 2 medium romaine lettuce leaves
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  • 4 tsp Sugar Impact mayonnaise
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  • 4 oz nitrate-free sliced turkey...
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  • 1 sliced plum tomato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup arugula or baby spinach le...
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  • 4 slices all natural nitrate-fre...
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  • 4 slices of havarti cheese or Ru...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. lasagna noodles
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  • 15 oz. ricotta
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  • 1 cup shredded mozzarella
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  • 1/4 cup grated parmesan
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  • 1 lg. egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14 uncooked lasagna noodles
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  • 1 large onion, finely chopped
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 3 1/2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • a little butter , for brushing
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  • 2 x 250g bags fresh leaf spinach
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  • a handful of flaked almonds
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  • 4 skinless plaice fillets, about...
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  • 350 g tub carbonara or cheese sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons prepared pizza sauce
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  • 1 8-inch whole-wheat flour tortilla
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  • 12 leaves baby spinach
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  • 3 tablespoons shredded part-skim...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/4 cup chopped green onions (2...
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  • 3 tablespoons blue cheese—flavor...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 leaves baby spinach
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  • 1/2 cup cucumber spears
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  • 2 tablespoons prepared pizza sauce
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  • 6 chocolate wafer cookies
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  • 1/2 cup cauliflower florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 tablespoon drained, chopped c...
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  • ¼ cup minced fresh flat-leaf pa...
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  • Kosher salt and freshly ground...
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  • Juice of 2 lemons , strained of...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces cream cheese
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon prepared mustard
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  • 3 large (10-inch) flour tortillas*
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 flour tortillas (6 inch)
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  • 3 Tbsp. PHILADELPHIA Chive & Oni...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 3/4 cup shredded lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1 Tbsp. MIRACLE WHIP Light Dressing
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  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 2 Tbsp. KRAFT 2% Milk Shredded C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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  • 1 cup POLLY-O Natural Part Skim...
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  • 1 pkg. (12 oz.) chorizo, cooked,...
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  • 1/2 lb. fresh mushrooms, chopped...
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  • 2 roasted poblano chiles, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 large each green and red peppe...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 1/4 cup KRAFT Lite Ranch Dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, beaten
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  • 1 pkg. (16 oz.) frozen chopped s...
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  • 1 container (15 oz.) POLLY-O Ori...
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  • 1/2 lb. chorizo, cooked, drained
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 medium apple, chopped
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  • 6 FIG NEWTONS Fruit Chewy Cookie...
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  • 1/3 cup KRAFT Light Mayo Reduced...
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  • 1/4 tsp. each salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup(s) arugula or baby spinach...
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  • 4 slice(s) all natural nitrate-f...
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  • 4 slice(s) havarti cheese or Rus...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small bunch arugula, stemmed r...
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  • 1 (3/4- to 1-pound) flank steak
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  • 1/4 teaspoon salt
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  • 3 to 4 roasted red peppers, cut...
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all