• 21 Ingredients
  • 6″ long ginger halved lengthwise
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  • 2 medium onions halved
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  • 2.5 lbs. beef shins (knuckle bones)
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  • 2.5 lbs. ox tail
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  • 2 lbs skirt flank steak (with sk...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 x Onions
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  • 4 inch Ginger
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  • 6 lbs beef bones
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  • 1 lb beef meat
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  • 6 quarts Water
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 36 Ingredients
  • Spices:
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  • 10 star anise
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  • 10 whole cloves
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  • 5 inches of cassia bark or cinna...
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  • 10 green cardamom pods
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbsp cumin seeds
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  • 6 garlic cloves , crushed
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  • 2 cinnamon sticks
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  • 3 dried red chillies
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  • FOR THE BRAISING LIQUID
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 7 tbsp. canola oil
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  • 1 thinly sliced
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  • 1 tbsp. annatto seeds
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  • 2 lbs. boneless beef shank (shin...
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  • crosswise, tendon removed and di...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups water, or more if needed
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  • 2 tablespoons freshly ground bla...
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  • 2 (1 ounce) packages dry onion s...
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  • 20 pounds standing rib roast (we...
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  • 3 (1 ounce) packages au jus grav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
  • 19 Ingredients
  • 8 pounds beef bones, scrubbed we...
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  • 1 pound peeled fresh ginger root...
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  • 10 peeled shallots
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  • 8 quarts water
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  • 1/4 cup kosher salt, or to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 yellow onions, about 1 pound t...
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  • Chubby 4-inch piece fresh ginger...
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  • 5 to 6 pounds beef leg bones, in...
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  • 6 quarts water
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  • 5 star anise (40 robust points t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 teaspoon pepper (GROUND DIRT)
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  • 1 beef bone, and any cooked beef...
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  • 3-4 stalks celery , chopped (1 B...
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  • 46 ounces tomato juice (DRAGONFL...
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  • 4 carrots (CUT UP ROOTS)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all