LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup arugula pesto
    -
    +
  • 4 oz roasted chicken breast, shr...
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • 2 Persian cucumbers, chopped
    -
    +
  • 1 plum tomato, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 cups 1/2-inch cubes chicken pl...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons mango chutney, lar...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g mixed salad leaves (we use...
    -
    +
  • 3 heads chicory , green, red or...
    -
    +
  • 15.0g pack dill , roughly chopped
    -
    +
  • 50.0g raisins
    -
    +
  • ½ tsp caster sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 3/4 teaspoon chopped fresh rosemary
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups arugula , trimmed
    -
    +
  • 1 cup canned artichoke heart , d...
    -
    +
  • sourdough bread, toasted
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 3/4 teaspoon fresh rosemary , ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 cup fresh pink grapefruit juice
    -
    +
  • 2 tablespoons walnuts , chopped
    -
    +
  • 1 cup couscous or quinoa
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all