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  • 10 Ingredients
  • 1 Japanese eggplant
  • Coarse salt
  • 1 zucchini
  • 1 red bell pepper
  • 1 shallot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 tsps kosher salt + more to tast...
  • 3 cups eggplant, in 1/2-inch dice
  • 1 red bell pepper, 1/2-inch dice
  • 1 large zucchini, in 1/2-inch dice
  • 4 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbs. vegetable oil
  • 1 large onion, halved and sliced thin...
  • 1 large red pepper, diced (1 1⁄2 cups)
  • 1 lb. cremini mushrooms, trimmed and...
  • 2 lbs. firm tofu, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup freshly grated Parmesan
  • 3 ozs shredded part-skim mozzarella c...
  • 3 Tbsps water
  • 2 Tbsps canola oil
  • 1/4 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 6 ozs local rockfish
  • 1 turnip
  • 1/2 cup prosciutto ham, sliced and diced
  • 10 gulf oysters
  • 3 ozs Parmesan cheese
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • For the crust
  • 2/3 cup yellow cornmeal
  • 1/3 cup whole-grain pastry flour or w...
  • 1/4 tsps saIt
  • 2 Tbsps unsalted butter
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 large red bell pepper , seeded and...
  • 3 carrots , peeled and cut into about...
  • LEMON MUSTARD DRESSING
  • 1-2 large zucchini , cut into quarter...
  • 1 large green bell pepper , seeded an...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 striped bass fillets (4 oz each)
  • 1 tbsp lemon juice
  • 2 tbsp grapeseed oil
  • salt & pepper
  • 1 shallot, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 1 cup raw-blackened hazelnuts
  • 2 cups panko (Japanese bread crumbs)
  • 1 Tbsp cornstarch mixed smooth with 1...
  • Salt and freshly ground black pepper
  • 4 ozs canola oil, divided
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 8 ozs baby-cut carrots
  • 7 shallots, peeled, cut in half
  • 1 fennel bulb, halved, outer leaves a...
  • 1 head of garlic, cloves separated an...
  • 6 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Butter, for sauteing
  • 4 mahi mahi fillets
  • 1-oz minced roasted tomato
  • 1-oz white wine
  • 2 ozs olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour, whole...
  • ½ cup small broccoli florets
  • ½ cup mixed roasted vegetables of cho...
  • 2 heaping Tbsps marinara (or pesto) s...
  • 3 thin slices fresh mozzarella
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 green bell pepper , roasted, peele...
  • 3 Tbsps mixed minced fresh basil and...
  • Salt and freshly ground pepper
  • 3 shallots , minced
  • 4 baby zucchini , diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup roasted mushrooms, halved
  • 1/4 cup roasted or grilled red pepper...
  • 1/4 cup roasted or grilled zucchini,...
  • 1/2 cup grated Asiago cheese
  • 1/4 tsp white pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 5 peppercorns
  • 1 tsp thyme leaves
  • 2 tsps blue cheese
  • 8 ozs port wine
  • 4 ozs port wine sauce
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 zucchini, roasted and sliced
  • 3 1/2 cups all-purpose flour
  • 1/2 lb sliced Fontina
  • 1 cup julienned leeks
  • 2 Tbsps chopped garlic
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 cups heavy cream
  • 2 Tbsps chopped green onions
  • 2 grilled medium red onion slices
  • 2 Tbsps brunoise red peppers
  • 2 Tbsps brunoise yellow peppers
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • Optional: chopped fresh herbs, such a...
  • 2 red bell peppers, roasted, peeled,...
  • 1 cup of Parmesan or Fontina cheese
  • 1/2 tsp salt
  • 1/2 cup each pure and extra virgin ol...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 pint grape tomatoes
  • 1/2 lb yellow squash, cut in half len...
  • 12 ozs precooked flavored chicken sau...
  • 1 Tbsp olive oil
  • 1/2 tsp fennel seed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp dried oregano
  • 3/4 cup ricotta cheese
  • 5 cloves garlic, minced
  • 1 tsp dried basil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp palm sugar or light brown sugar
  • 2 zucchini , sliced
  • 8 ozs dried rice noodles
  • 1 cup vegetable stock
  • 2 garlic cloves , sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 Tbsps italian seasoning
  • 1 red onion , trimmed and cut into 1/...
  • 1 cup plain nonfat yogurt
  • black pepper
  • light vegetable oil cooking spray
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
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