• 14 Ingredients
  • 2 1/2 tablespoons vegetable oil
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    +
  • 2 tablespoons panch phoron
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    +
  • 2 dried bay leaves
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    +
  • 2 1/2 tablespoons grated fresh g...
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  • 2 1/2 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium-size red potatoes, cut...
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  • 1/4 cup olive oil
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    +
  • 4 garlic cloves, pressed
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 cups water
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    +
  • 2 large dried ancho chili pepper...
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    +
  • 0 vegetable oil for frying
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    +
  • 6 corn tortillas, cut into thin...
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    +
  • 1 Tbsp. olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry red wine
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    +
  • 1/4 cup beef broth
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon coarsely ground bla...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 pounds butternut squash (about...
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    +
  • 1 pound beets (about 2 large)
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    +
  • 1 medium onion
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    +
  • 2 teaspoons vegetable oil
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    +
  • 4 large garlic cloves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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    +
  • 2 medium zucchini (about 1 1/2 p...
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    +
  • 5 plum tomatoes (about 3/4 pound...
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    +
  • 2 medium red onions, cut into 1/...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/2 cup chopped peeled carrot
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    +
  • 1/2 cup chopped peeled rutabaga
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    +
  • 1/2 cup chopped peeled parsnip
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    +
  • 1/2 cup (about) water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb plum tomatoes, cut in 1/4-i...
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    +
  • 1 lb zucchini, cut in 1/4-inch s...
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    +
  • 1 lb yellow squash, cut in 1/4-i...
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    +
  • 2 red bell peppers, cut in 1-inc...
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    +
  • 2 green bell peppers, cut in 1-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 teaspoons kosher salt + mo...
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    +
  • 3 cups eggplant, in 1/2-inch dice
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    +
  • 1 red bell pepper, 1/2-inch dice
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    +
  • 1 large zucchini, in 1/2-inch dice
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    +
  • 4 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked couscous
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    +
  • 1/4 cup water
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    +
  • 1 (16-ounce) can fat-free, less-...
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup presliced mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound plum tomatoes, cut in 1/...
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    +
  • 1 pound zucchini, cut in 1/4-inc...
    -
    +
  • 1 pound yellow squash, cut in 1/...
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    +
  • 2 red bell peppers, cut in 1-inc...
    -
    +
  • 2 green bell peppers, cut in 1-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small acorn squashes
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    +
  • 2 unpeeled baking potatoes
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tsp dried Italian herb seasoning
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    +
  • 1/2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 cup fresh breadcrumb
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    +
  • 5 plum tomatoes , halved (about...
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    +
  • 4 (6 ounce) skinless cod fish fi...
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    +
  • 2 tablespoons hot water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons curry paste
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 medium parsnips
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    +
  • salt and pepper
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    +
  • 1 tablespoon grated gingerroot
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh breadcrumb
    -
    +
  • 5 plum tomatoes , halved (about...
    -
    +
  • 1 tablespoon fresh flat-leaf par...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 medium red onions , cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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    +
  • 2 cups low-fat sharp cheddar che...
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    +
  • 1 zucchini , unpeeled and cubed
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    +
  • 1 peeled sweet potato or yam, cubed
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    +
  • 4 ounces light cream cheese , cubed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large zucchini in 1 1/2-inch c...
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    +
  • 1 egg
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    +
  • 1/4 cup minced onions
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup fine kasha
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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    +
  • Salt and freshly ground pepper
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    +
  • Salt and pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 cups couscous
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 cup sweet red pepper, diced
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    +
  • 1 cup crumbled feta cheese (4 oz)
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    +
  • 3 cups eggplants , peeled and ch...
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    +
  • 2 cups yellow onions , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon black peppercorns
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    +
  • Salt and freshly ground pepper
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    +
  • 4 whole shallots
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all