• 9 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 3 tablespoons whole-grain mustard
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  • 2 tablespoons low-sodium soy sauce
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  • Kosher salt and pepper
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  • 4 small carrots, cut in half cro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Japanese or Asian eggplants
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  • 2 carrots
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  • 1 red onion
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  • 1 large bulb fennel
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  • 1 green zucchini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 cloves garlic, 7 left whole,...
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  • 2 medium waxy potatoes, peeled a...
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  • 2 medium carrots, cut crosswise...
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  • 2 small fennel bulbs, trimmed an...
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  • 1 small acorn squash, peeled, se...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
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  • 3 or 4 zucchini, a mixture of ye...
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  • 2 bulbs fennel, cored and thickl...
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  • 1 red onion, peeled and cut into...
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  • 2 red peppers, deseeded and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 small onion, thinly sliced
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  • 2 slender carrots, peeled and th...
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  • 1 small fennel bulb, cored and t...
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  • 20 grape tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups Frontera Corn and Poblano...
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  • ¼ cup fruity olive oil
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  • 5 tablespoons fresh lime juice
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  • Salt, about ¾ teaspoon, plus a l...
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  • 3 medium (10 ounces total) beets...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • The spice rub:
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon coriander seed
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  • 1 teaspoon fennel seed
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  • 1 teaspoon cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Fregola
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  • 1 x onion, quartered
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  • 1 x small fennel bulb, sliced th...
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  • 1 x zucchini, cut into thick pieces
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  • 1 x Japanese eggplant, sliced th...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 cups cooked fusilli
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  • 1 small box cherry tomatoes
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  • 1 fennel bulb
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  • 1 eggplant
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  • 1 zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 4 cups water
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  • 1 cup polenta
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  • 1 small fennel bulb (about 1/2 p...
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  • 1 yellow or orange bell pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 4 cups water
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  • 1 cup polenta
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  • 1 small fennel bulb (about 1/2 p...
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  • 1 yellow or orange bell pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Japanese or Asian eggplants
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    +
  • 2 carrots
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    +
  • 1 red onion
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    +
  • 1 large bulb fennel
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    +
  • 1 green zucchini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon dry whole oregano
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  • 1 (8-ounce) bag cippolini onions...
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  • 1 large fennel bulb
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  • 4 teaspoons romano cheese (optio...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 5-pound roasting chicken
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  • 2 tablespoons extra virgin olive...
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  • Salt and ground black pepper
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  • 2 large parsnips, peeled and cho...
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  • 2 bulbs of fennel, tops and fron...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 anchovy fillets, rinsed
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  • 6 garlic cloves, smashed
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  • 1 dried red chile, seeded and ch...
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  • 1/3 cup chicken stock or canned...
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs, sliced
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  • 2 sweet onions, sliced
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 lamb shanks, about 14-ounces each
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  • Salt and pepper to taste
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  • 1 onion
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  • 1 large turnip
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  • 1 carrot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large sweet potatoes , peeled...
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  • 1 medium acorn squash , halved,...
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  • 2 medium fennel bulbs , trimmed,...
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  • 2 medium red onions , cut length...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons fennel seeds, crushed
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  • 3 cloves garlic, divided
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  • 1 teaspoon anchovy paste, (opti...
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  • 1 teaspoon freshly grated lemon...
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  • 6 small all-purpose potatoes, su...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound parsnips, peeled
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  • 2 large fennel bulbs, trimmed
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  • 1 pound peeled sweet potatoes, c...
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  • 1 large red onion, peeled and qu...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup apple cider
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  • 1/4 cup butter , melted
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  • 4 tsp minced fresh thyme
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  • 1 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium zucchini or yellow squa...
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  • 1 large fennel bulb, trimmed and...
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    +
  • 1 small, skin-on eggplant, cut i...
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    +
  • 15 cherry tomatoes
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    +
  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 yellow peppers, chopped
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    +
  • 1 large red onion , cubed
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    +
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large fennel bulb, sliced thickly
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  • 2 red peppers, cut into large ch...
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  • 300 g (10oz) waxy new potatoes,...
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  • 2 large leeks, halved lengthways...
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  • 4-6 large chicken thighs, bone a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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