V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound carrots, sliced 3/4 inch...
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  • 1 head cauliflower (3 pounds), c...
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  • 1 1/2 teaspoons ground cumin
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 poblano pepper or green bell...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • The spice rub:
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon coriander seed
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  • 1 teaspoon fennel seed
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  • 1 teaspoon cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 teaspoon ground cumin
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  • 3/4 cup diced red onion
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  • 1/2 cup packed fresh cilantro, c...
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  • 8 ounces cremini (baby portobell...
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  • 1/8 teaspoon ground chipotle pep...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
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  • 1½ cups cooked chickpeas (1 15...
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  • 4 large red and/or yellow bell...
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  • ½ pound baby carrots salt to t...
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  • A little olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 bell peppers (I used 1 green a...
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  • 1/4 head of cauliflower, cut int...
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  • 1 small yam, peeled and cut into...
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  • 1 onion, cut into half and sliced
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  • 1 small zucchini, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 cloves garlic
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  • 1 teaspoon salt
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  • Red Mole
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  • 1/2 cup seedless raisins
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  • 3 stalks celery, cut into large...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 dried guajillo chiles (about...
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  • 6 dried chiles de arbol
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  • 1/2 pineapple, peeled, cored, an...
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  • 10 cloves garlic, peeled
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  • 1 teaspoon cumin seeds
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 pound beets, trimmed, peeled,...
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  • 1/2 cup water
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  • 2 sweet potatoes, peeled, cut in...
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  • 3 shallots, peeled, cut lengthwi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • A little olive oil
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  • 2 medium onions, cut in 1- inch...
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  • 1/2 pound baby carrots
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked couscous
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  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 1 cup diced red bell pepper
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  • 1 cup presliced mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small eggplant (about 3/4 poun...
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  • 2 small leeks (about 3/4 pound),...
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  • 1 zucchini (about 1/2 pound), cu...
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  • 2 (3-ounce) chicken sausages wit...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 large red bell pepper, quartered
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  • 1 large green bell pepper, quart...
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  • 1 large sweet onion (Bermuda, Ma...
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  • 2 medium zucchini, cut into 1-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat yogurt or sour cream
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  • 1 lime, juice of
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  • 2 red bell peppers , cut in strips
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  • 2-3 teaspoons olive oil
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  • 1 onion , sliced into thin strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Specialties Showroom
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 2 cups (3/4 inch) diced butternu...
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  • 2 cups chopped yellow onion (1)
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  • 1 cubed sweet potatoes (1 large)
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  • 1 ½ cups diced carrots (3 medium)
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  • 1 ½ cups diced zucchini (1 medium)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 teaspoon ground cumin
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    +
  • 1 large eggplant, cut into 2-inc...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large yellow squash, cut into...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon cinnamon
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  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 bell peppers (1 each red, yell...
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    +
  • 1/8 teaspoon ground chipotle pep...
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    +
  • 3/4 cup diced red onion
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    +
  • 8 ounces cremini (baby portobell...
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    +
  • 8 ounces tomatoes, roughly chopp...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 ounces baby arugula
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  • pepper
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  • 3 tablespoons olive oil
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  • 1/2 cup fresh lemon juice (from...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion , cut into wedges
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  • 1/4 cup crumbled feta (optional)
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  • 8 ounces mushrooms , halved
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  • 28 ounces chicken broth
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  • 8 ounces whole wheat orzo (1 1/3...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lemon, juice and zest of
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  • salt
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  • 1 yellow pepper, cut in eights
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  • 1 lime, juice and zest of
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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