• 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 3 tablespoons whole-grain mustard
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  • 2 tablespoons low-sodium soy sauce
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  • Kosher salt and pepper
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  • 4 small carrots, cut in half cro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons vegetable oil
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  • 2 tablespoons panch phoron
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  • 2 dried bay leaves
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  • 2 1/2 tablespoons grated fresh g...
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  • 2 1/2 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pound acorn squash, scrubb...
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  • 1 small red onion, sliced 1/4 in...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 6 large plum tomatoes, halved an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1/4 teaspoon salt
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    +
  • 2 medium zucchini, sliced
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  • 1 large sweet potato, peeled and...
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  • 1 onion, peeled and cut into eig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, cut i...
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  • 1 teaspoon olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1 red bell pepper, cut into 3/4-...
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  • 1 small zucchini, cut into 3/4-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium-size red potatoes, cut...
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  • 1/4 cup olive oil
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  • 4 garlic cloves, pressed
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  • 1 tablespoon dried thyme
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    +
  • 1 1/2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 bell peppers (any color)
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  • 7 tablespoons olive oil
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    +
  • 1 red onion, sliced
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  • 3 zucchini, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound refrigerated fresh pizza...
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  • 2 cups sliced cremini mushrooms
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  • 1 cup (1/4-inch-thick) slices zu...
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  • 1/4 teaspoon black pepper
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    +
  • 1 medium yellow bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups julienne-cut zucchini
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  • 2 cups julienne-cut yellow squash
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  • 2 cups red bell pepper strips
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  • 1 1/2 cups vertically sliced red...
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  • 3 tablespoons vegetable soup and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry red wine
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  • 1/4 cup beef broth
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 6 yellow squash, halved lengthwi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1/3 cup commercial pesto
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  • 3 cups Roasted Zucchini and Toma...
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  • 1 cup (4 ounces) preshredded par...
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  • 2 tablespoons grated fresh Parme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 4 cups water
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  • 1 cup polenta
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    +
  • 1 small fennel bulb (about 1/2 p...
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  • 1 yellow or orange bell pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 yellow squash (about 1 1/4 lb.)
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  • 8 sweet mini bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon coarsely ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pound(s) bone-in chic...
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  • 1/2 bunch(es) broccoli, cut into...
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  • 1/2 medium head(s) cauliflower,...
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 4 clove(s) garlic, peeled and sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 4 cups water
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    +
  • 1 cup polenta
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    +
  • 1 small fennel bulb (about 1/2 p...
    -
    +
  • 1 yellow or orange bell pepper,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups (1-inch-thick) slices carrot
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    +
  • 2 cups (1-inch) cubed peeled beets
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  • 1 cup (1-inch) cubed peeled turnips
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    +
  • 3/4 cup (1-inch-thick) slices pa...
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  • 12 large shallots, peeled (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound grass-fed ground beef
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup finely chopped flat-leaf...
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  • 3/4 teaspoon kosher salt
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    +
  • 3/4 teaspoon pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red bell pepper (about 1/2 lb....
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    +
  • 1 onion (1/2 lb.), peeled and sl...
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    +
  • 2 Roma tomatoes (1/4 lb. each),...
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    +
  • 1/2 pound green beans, rinsed, e...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Worcestershire
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    +
  • 1/2 cup red wine
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    +
  • 3 teaspoons coarse kosher salt,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds thin asparagus, trimmed...
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  • 1 1/2 pounds leeks, white and te...
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    +
  • 12 scallions, cut into 1 1/2 -in...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant (about 1 1/4 pounds),...
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  • 2 zucchini, quartered lengthwise...
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    +
  • 1 large red onion, quartered and...
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    +
  • 4 tablespoons olive oil
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    +
  • 3/4 pound plum tomatoes (about 6...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all