LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 zucchini
    -
    +
  • 3 yellow squash
    -
    +
  • 1 ½ tablespoon kosher salt
    -
    +
  • ½ black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
    -
    +
  • 2 x carrots, sliced
    -
    +
  • 6 x baby gold, purple or red pot...
    -
    +
  • 1 1/2 cup butternut squash or pu...
    -
    +
  • Half a cabbage- green or purple-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
    -
    +
  • 2 small cloves of garlic, grated...
    -
    +
  • ¼ cup raw tahini (roasted tahini...
    -
    +
  • 3-4 Tablespoons room temperature...
    -
    +
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package Mori-nu tofu (extra fi...
    -
    +
  • 1/2 head broccoli
    -
    +
  • 1/2 head cauliflower
    -
    +
  • 3 large carrots
    -
    +
  • 3 parsnips, cut in chunks
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • ½ bell pepper (red, green or yel...
    -
    +
  • 12 Brussels sprouts, halved
    -
    +
  • 4 cremini mushrooms, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
    -
    +
  • 1/2 cup leftover Quinoa with Wal...
    -
    +
  • 4 cups tender salad greens such...
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 medium zucchinis
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 cups leftover roasted vegetabl...
    -
    +
  • 1/4 cup raw pine nuts or walnuts
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 3 Tbsp. olive oil, divided
    -
    +
  • ½ tsp. ground cumin
    -
    +
  • ¼ tsp. chili powder
    -
    +
  • 1 cup frozen corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
    -
    +
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound assorted spring vegetabl...
    -
    +
  • 4 unpeeled garlic cloves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • About 2 cups chopped vegetables...
    -
    +
  • olive oil (extra virgin preferred)
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons HOT CHOCOLATE MEXI...
    -
    +
  • 1 yellow pepper, cored and seeded
    -
    +
  • 1 red pepper, cored and seeded
    -
    +
  • 1 large red onion
    -
    +
  • 1 mango, firm but not hard, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb bag of carrots, peeled and...
    -
    +
  • 1 onion, thinly sliced and separ...
    -
    +
  • 1 lb bag celery washed and cut i...
    -
    +
  • 2 bell peppers of choice, I used...
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bell peppers (I like one red a...
    -
    +
  • 1 medium eggplant (look for a fi...
    -
    +
  • 1 small onion
    -
    +
  • 1/2 cup olive oil, plus more for...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
    -
    +
  • 3 cups cauliflower florets (1 1/...
    -
    +
  • 3 cups broccoli florets (1 1/2 i...
    -
    +
  • 1 pound red bell peppers, rinsed...
    -
    +
  • 2 jars (about 6 oz. each) marina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb asparagus
    -
    +
  • 1 bag pre-washed cauliflower flo...
    -
    +
  • 2-3 x garlic cloves, sliced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • sea salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup red onion, diced
    -
    +
  • 1/3 cup red bell pepper, diced
    -
    +
  • 1/3 cup zucchini, diced
    -
    +
  • 1/3 cup frozen corn kernals
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2 cups quinoa
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 medium red onion, cut into 1/4...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped pitted Ka...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1 1/2 Tbsp. tomato paste
    -
    +
  • 2 medium zucchini
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds bone-in chicken parts
    -
    +
  • 1 package (8 ounces) mushrooms,...
    -
    +
  • 1 medium onion, cut into wedges
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium yellow squash, cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • Fregola Sarda
    -
    +
  • Chicken thigh meat, sliced evenly
    -
    +
  • golfball carrots
    -
    +
  • baby beetroot
    -
    +
  • baby turnips
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 large eggplants (2 lbs.) sal...
    -
    +
  • 1 medium (2 to 3 pounds weighed...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
    -
    +
  • 1½ cups cooked chickpeas (1 15...
    -
    +
  • 4 large red and/or yellow bell...
    -
    +
  • ½ pound baby carrots salt to t...
    -
    +
  • A little olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 package (16 ounces) your favor...
    -
    +
  • 1 medium head romaine lettuce, c...
    -
    +
  • Olive oil
    -
    +
  • Balsamic vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all