• 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 sweet potatoes (about 1 pound)...
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  • 1 red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • Kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • Chunky kosher salt and freshly g...
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  • 2 bunches cilantro
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  • 3/4 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup semi-pearled or regular farro
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  • Extra virgin olive oil
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  • 1 Medium onion, halved and halve...
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  • Salt
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  • 1 large sweet potato, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 large sweet potatoes
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  • 1/2 lb block good feta cheese cu...
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  • 2/3 cup black oil-cured olives
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  • 1/2 x red onion, chopped
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  • 1/2 x red bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 heads garlic
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  • 1 tbsp. olive oil, plus more for...
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  • ¾ cup sour cream
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  • ½ tsp. lemon zest
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  • 1 tbsp. roughly chopped capers,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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  • 2 large poblano peppers
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  • one 14 oz. can black beans
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  • 1 cup frozen corn kernels
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  • 1/4, diced red onion (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium-size sweet potato...
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  • 1 medium-size sweet onion, cut i...
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  • 1 tablespoon olive oil
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  • 1 garlic clove
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 large sweet potatoes (about 1...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice, plus w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large onion, chopped – I used...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon salt + pepper, to t...
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 sweet potatoes, peeled and cut...
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  • 1 large onion, preferably red, c...
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  • 3 tbsp extra virgin olive oil
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  • 1/2 tsp Kosher salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pounds Sweet Potatoes, peeled...
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  • 1/4 cup Olive Oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tsp Chili Powder
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  • 1/2 tsp Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, unpeeled and cr...
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  • 1 1/2 pounds peeled sweet potato...
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  • 3 cups orange sections (about 6...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 Ounces Mixed Salad Greens
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  • Handful of Parsely (chopped)
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  • 8 Mint Leaves (chopped fine)
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  • 6 Tablespoons Goat Cheese
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  • 1/2 Cup Pistachio Nuts (chopped)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 large sweet potatoes (about 1...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 cup fresh lime juice, plus w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled swe...
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon ground cumin
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  • 2 large red onions (about 1 1/2...
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  • 2 garlic cloves, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium sweet potatoes (2 pounds)
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  • 2 1/2 tablespoons olive oil
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  • 2 teaspoons chipotle chili powder
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  • coarse salt
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  • grated zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 to 10 small (2 1/2 pounds tota...
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  • 3 to 4 tablespoons extra-virgin...
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  • 2 teaspoons kosher salt
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  • 6 hard-cooked eggs, peeled and c...
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  • 1 tablespoon chopped parsley (op...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 thinly sliced red onion
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 medium sweet potatoes (about 2...
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  • 2 1/2 tablespoons olive oil
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  • 2 teaspoons spanish paprika or g...
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  • 1 teaspoon kosher salt
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  • freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all