Roasted Sweet Potato, Heat Free Cheese Recipes

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Roasted Sweet Potato, Feta, Wild Rice Salad

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Limonata
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13 Ingredients
3 medium sweet potatoes, peeled and c...
1/2 c basmati rice
1 c wild rice
1 c quinoa
2 T sage leaves, roughly chopped
¼ c oregano, roughly chopped
½ c mint, roughly chopped
3 green onions, thinly sliced
Juice and zest of 1-2 limes
8 oz feta, crumbled
Fustini’s Picual or Persian Lime Oliv...
Sea salt
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Roasted Sweet Potatoes With Spicy Feta-olive Salad

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LC

Traveler's Lunchbox
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Cook time: 20 mins

14 Ingredients
2 large sweet potatoes
1/2 lb block good feta cheese cut int...
2/3 cup black oil-cured olives
1/2 x red onion, chopped
1/2 x red bell pepper, chopped
1 clove garlic, minced (optional)
1 cup chopped fresh coriander/cilantro
1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/4 tsp cayenne pepper
1/4 tsp black pepper
3 tbsp extra virgin olive oil
juice of 1/2 lemon
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Roasted Sweet Potato And Apple Salad

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Naturally Ella
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Cook time: 25 mins

11 Ingredients
1 medium sweet potato
1 Tbsp olive oil
pinch of salt and pepper
lettuce
1 medium apple
walnuts, toasted
cheese, either feta or Gorgonzola
2 Tbsps olive oil
2 Tbsps balsamic vinegar
2 tsps maple syrup
1 tsp stone ground mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roasted Sweet Potatoes With Balsamic Raisins, Rosemary And Goat...

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HF

Health-Bent
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6 Ingredients
3 T bacon fat or butter, melted
3 lb. sweet potatoes, cubed
1/4 c balsamic vinegar
1/4 c raisins
3 oz. goat cheese
2 T rosemary, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Roasted Sweet Potato Wraps With Caramelized Onions And Pesto

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LC

HF

The Kitchn
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8 Ingredients
3 large sweet potatoes, peeled and cu...
1/2 cup pesto
3 large portobello mushrooms, cleaned...
1 pint cherry or grape tomatoes, cut...
1 medium onion, peeled and sliced int...
10-12 whole wheat burrito size wraps
3/4 cup grated Parmesan cheese
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Roasted Sweet Potato & Tomato Salad

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Kitchen Wench
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Cook time: 25 mins

11 Ingredients
2 medium sweet potatoes, peeled
3 medium ripe Roma tomatoes
150 g baby spinach leaves
1/2 cup toasted almonds, roughly chopped
60 g good quality feta cheese, drained
olive oil
Sea salt & cracked pepper
Dressing
3 tbs honey
2 tbs cider vinegar
1 tbs olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Swe...

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LC

HF

Robin Miller / Food N...
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Site rating: 5 stars
Cook time: 1 hr 19 mins

11 Ingredients
2 tsps chili powder
1/4 cup crumbled blue cheese
4 stalks celery, cut into 4-inch piec...
1/4 tsp freshly ground black pepper
2 Tbsps hot chili oil
Cooking spray
1/2 cup sour cream
1 large eggplant, cut crosswise into...
2 large sweet potatoes, peeled and cu...
2 tsps salt
6 boneless, skinless chicken breast h...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Sweet Potato Salad

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My Man's Belly
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Cook time: 1 hr

19 Ingredients
8 ozs Mixed Salad Greens
Handful of Parsely (chopped)
8 Mint Leaves (chopped fine)
6 Tbsps Goat cheese
1/2 Cup Pistachio Nuts (chopped)
1/4 Red Onion (sliced very thin)
1/2 Cup Dried Tart Cherries
1 Medium Cucumber (diced)
6 Baby Beets (roasted and diced)
2 Medium Sweet Potatoes (roasted and...
Olive Oil (for drizzling)
Kosher Salt
1/4 Cup Blood Orange Juice (can subst...
2 Tbsps White Wine Vinegar
1 Clove Garlic (mashed with 2-3 pinch...
1 Small Shallot (sliced thin)
1 tsp Herbs de Provence
Fresh Ground Black Pepper (to taste)
1/2 Cup Extra Virgin Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Roasted Sweet Potatoes And Onions With Rosemary And Parmesan

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HF

Epicurious
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Site rating: 4 stars
Cook time: 5 hrs 21 mins

8 Ingredients
2 3/4 lbs tan-skinned sweet potatoes,...
8 Tbsps canola oil
3 garlic cloves, minced
2 1/2 tsps salt
1 1/2 tsps coarsely ground black pepper
1 1/2 lbs red onions (about 3 medium)...
1/2 cup freshly grated Parmesan cheese
1 Tbsp chopped fresh rosemary
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Sweet Potato And Black Bean Tacos

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HF

GoodLife Eats
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12 Ingredients
1 large Sweet Potato, diced
Salt, Pepper, and Chili Powder Cumin...
1 cup Black Beans, drained and rinsed
1/4 cup diced Yellow Onion
4 flour Tortillas (Lindsay uses whole...
1/3 cup diced poblano pepper
Shredded Mexican cheese
Shredded Lettuce or Cabbage
Avocado or Roasted Tomatillo Guacamole
Lime Wedges for squeezing
Cilantro
Sour Cream
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Roasted Poblano Pepper, Sweet Potato & Monterey Jack Spoonbread

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LC

SF Gate
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Cook time: 1 hr 8 mins

15 Ingredients
1 cup mashed sweet potato (about 3/4...
1/4 tsp ground cumin
1 1/2 tsps kosher salt
1/4 tsp freshly ground black pepper
4 fresh poblano peppers (or other fre...
2 Tbsps olive oil
1/2 large onion, medium diced
2 cloves garlic, minced
1 1/2 cups milk
1 1/2 cups low-sodium chicken broth
1 1/2 cups ground cornmeal
4 Tbsps butter, softened
4 eggs, separated + 2 extra egg whites
1 1/2 tsps baking powder
3/4 cup grated Monterey jack cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Roasted Sweet Potato And Rocket Salad

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LC

AllRecipes.com
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Cook time: 1 hr 35 mins

13 Ingredients
1 (2 inch) piece Parmigiano-Reggiano...
1/2 lb baby arugula leaves
1 dash hot pepper sauce (such as Taba...
1 Tbsp lemon juice
4 sweet potatoes, peeled and cut into...
1 shallot
1/2 cup walnut oil
1 clove garlic
2 red bell peppers, halved and seeded
1 Tbsp olive oil
1/2 cup extra virgin olive oil
1 tsp Dijon mustard
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Roasted Sweet Potatoes And Onions With Rosemary And Parmesan

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HF

My Recipes
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8 Ingredients
2 3/4 lb(s) tan-skinned sweet potatoe...
8 Tbsp(s) canola oil
3 clove(s) garlic minced
2 1/2 tsp(s) salt
1 1/2 tsp(s) coarsely ground black pe...
1 1/2 lb(s) red onions (about 3 mediu...
1/4 cup(s) parmesan cheese freshly gr...
1 Tbsp(s) rosemary chopped, fresh
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Rosemary Chicken And Roasted Sweet Potato

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LC

donna hay
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10 Ingredients
400 g sweet potatoes, peeled and thin...
¾ cup (55g) grated parmesan
¼ cup (60ml) olive oil
sea salt and cracked black pepper
1 Tbsp olive oil, extra
4 chicken breast fillets, trimmed
½ cup (125ml) chicken stock
1 tsp chopped rosemary leaves
2 Tbsps wholegrain mustard
70 g baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Pork Tenderloin Salad With Roasted Sweet Potatoes

LC

Southern Living
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Cook time: 53 mins

13 Ingredients
3 small sweet potatoes (about 1 1/2 lb.)
2 tsps olive oil
1/2 tsp ground allspice
1/4 tsp ground red pepper
1 1/2 tsps salt, divided
1 (2-lb.) package pork tenderloin
1/2 tsp freshly ground black pepper
8 cups gourmet mixed salad greens
1 (4-oz.) package crumbled feta cheese
1/2 small red onion, halved and sliced
3/4 cup sweetened dried cranberries
1/2 cup sliced honey-roasted almonds
Raspberry Salad Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Grilled Lamb Loin Chop With Roasted Mustard/sage Sweet Potatoes...

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LC

Food Network
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Site rating: 5 stars
Cook time: 35 mins

21 Ingredients
1 Tbsp minced fresh sage leaves
2 cloves minced garlic
1/4 cup Mexican mint marigold (or tar...
1/2 tsp salt
1/4 cup chicken stock or water
2 Tbsps chopped pecans
1/4 tsp salt
Pepper
2 Tbsps extra-virgin olive oil
Cooking spray
2 Tbsps maple syrup
1/4 tsp pepper
3 Tbsps Dijon mustard
1/8 tsp pepper
1 Tbsp grated Parmesan
1 Tbsp olive oil
4 Tbsps fat-free half-and-half
2 small sweet potatoes, peeled, cut i...
6 Tbsps chevre (goat cheese)
Salt
4 (5 to 6-oz) lamb loin chops
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Roasted Sweet Potato Risotto

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LC

How Sweet It Is
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Cook time: 30 mins

16 Ingredients
1 medium sweet potato, peeled and cho...
1/4 tsp nutmeg
1/4 tsp smoked paprika
1/4 tsp salt
1/4 tsp pepper
3 Tbsps olive oil
2 Tbsps unsalted butter
1 shallot, diced
2 garlic cloves, minced
1 1/2 cups arborio rice
1 1/3 cups dry white wine
4 cups vegetable or chicken stock
1/3 cup freshly grated parmesan cheese
2 Tbsps brown butter
4 slices bacon, cooked and crumbled
3 Tbsps chopped fresh herbs: sage, pa...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Roasted Butternut And Sweet Potato Whole Wheat Lasagna

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How Sweet It Is
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14 Ingredients
9-12 whole wheat lasagna noodle sheet...
1/2 medium butternut squash, peeled a...
2 medium sweet potatoes, peeled and c...
12 ozs mascarpone cheese, at room tem...
3 Tbsps unsalted butter
1 shallot, thinly sliced
3 cloves of garlic, minced or pressed
1 1/2 cups freshly grated parmesan ch...
1/2 cup freshly grated mozzarella cheese
1 tsp salt
1 tsp pepper
1/4 tsp nutmeg
a bunch of sage leaves
olive oil for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Roasted Sweet Potato Side Or Main

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LF

Food.com
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Site rating: 4 stars
Cook time: 55 mins

8 Ingredients
2 Tbsps olive oil
4 large sweet potatoes (about 3 lb.)
1 medium red onion
2 Tbsps dried basil
1 cup shredded cheese , of choice (op...
1 1/2 Tbsps garlic powder
1 Tbsp sea salt
1 red bell pepper (about 8 oz.)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Gluten Free Harissa Roasted Sweet Potato Tacos

HF

Betty Crocker
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Cook time: 20 mins

11 Ingredients
2 medium sweet potatoes, peeled, cut...
1 to 2 Tbsps harissa chili paste
1 Tbsp olive oil
1/2 tsp salt
1/2 cup gluten-free crumbled feta che...
1/4 cup chopped fresh parsley
Finely grated peel of 1 medium lemon...
1/2 cup uncooked quinoa, rinsed
2 tsps olive oil
6 gluten-free corn tortillas, heated...
1/2 cup Yoplait® Greek Fat Free plain...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Roasted Sweet Potato & Garlic Soup

HF

Food.com
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Site rating: 5 stars
Cook time: 40 mins

8 Ingredients
2 Tbsps chopped chives
1 kg sweet potato , peeled, cut into...
60 g philadelphia cream cheese spread
1 onion , roughly chopped
salt and black pepper
1 head garlic , peeled
6-8 cups reduced-sodium chicken broth
1 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Italian Pork Tenderloin With Roasted Sweet Potatoes

LC

Betty Crocker
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Cook time: 35 mins

10 Ingredients
1 Tbsp olive or vegetable oil
1 tsp Italian seasoning
1/4 tsp seasoned salt
1 clove garlic, finely chopped (about...
2 medium dark-orange sweet potatoes (...
1 medium yellow onion, cut into 8 wed...
1 pork tenderloins (about 1 lb)
1/2 Tbsp olive or vegetable oil
1 Tbsp grated Parmesan cheese
1 Tbsp chopped fresh parsley, if desired
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Roasted Squash And Sweet Potato Flatbread

LC

Betty Crocker
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Cook time: 45 mins

12 Ingredients
1 medium (1 lb) delicata squash, peeled
1 small sweet potato, peeled, quarter...
1 medium onion, halved, thinly sliced
1 Tbsp olive oil
2 tsps garam masala
1/2 tsp ground cumin
1 tsp fine sea salt
1 can (11 oz) Pillsbury® refrigerated...
1 1/2 cups shredded provolone or whit...
8 oz fresh whole milk mozzarella chee...
1/4 cup chopped pistachio nuts
Chopped fresh cilantro, if desired
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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