• 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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  • 1 tablespoon olive oil
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  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large sweet onion, sliced (2 c...
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  • 1 clove garlic, minced
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  • 1 x 12 oz jar roasted red pepper
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  • 3 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 4 large carrots (3/4 pound), cho...
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  • 1 tablespoon finely grated ginger
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 red bell peppers (about 1 lb....
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1/4 cup (1/8 lb.) butter or marg...
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  • 1 cup grated carrots
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 7 medium tomatoes, quartered
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  • 1 large onion, cut into large pi...
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  • 3 cloves garlic, peeled
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 quart whole or pieced tomatoes
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  • 1 medium roughly chopped onion
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  • 3 x cloves garlic (or one half t...
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  • 1/4 cup olive oil
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  • 1 x ice cube block of frozen pes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 leek (white part only)
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  • 2 peeled carrots
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  • 3 stalks celery
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  • 2 cloves of garlic
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  • 1/2 medium yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds large tomatoes, suc...
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  • 1 medium sweet onion, such as V...
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  • 3 large cloves garlic, unpeeled
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 28 oz whole tomatoes
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 1/2 tsp dried basil
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  • 2-3 x cloves of garlic, sliced i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 tablespoon fresh basil, chopped
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  • 1/4 teaspoon Worcestershire sauce
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  • Brown sugar, to taste (optional)
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  • 3 large cloves garlic, unpeeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 to 2 bell peppers, roasted
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  • 2 to 3 heaping tbsp corn
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  • 1 can of diced tomatoes
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  • 2 tbsp olive oil
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 4 cups roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 lb. tomatoes
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  • 4 large red peppers, chopped and...
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  • 4 large yellow peppers, chopped...
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  • 4 large green peppers, chopped a...
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  • 3 medium jalapeño peppers, chopp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 4 cups roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb. boneless beef chuck eye ro...
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  • 5 cups beef broth
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  • 5 cups water
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  • 1 medium onion, chopped
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  • 3 medium carrots, cut into 4x1/4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds roasted Butternut Squash
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  • 1 pound Hot Italian Sausage
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  • 2 Red Bell Peppers (medium diced)
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  • 1 Large Red Onion (julienne)
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  • 2 ribs Celery (small diced)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra virgin olive...
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  • 4 slices thick, smoky, center-cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • The sauce
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  • 1 pound tomatillos
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  • 1 ripe avocado (optional)
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 turkey carcass
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  • 5 cups water
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  • 1 stalk celery
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  • 1 small carrot, scraped
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  • 4 peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 roast of your choosing
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  • 3 lb. (8) small red potatoes, cubed
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  • 1 large onion, leafed
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  • 1/2 lb. green beans, cut
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  • 1/2 lb. carrot, cut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans cream of mushroom soup
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  • 1 pkg. onion soup mix (dry)
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  • 2 cans (cups) of water
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  • 2-3 lb. boneless beef roast
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  • 6-8 small-med. sized red potatoe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 100 g duck , sliced (cooked roas...
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  • 1 tablespoon coriander leaves ,...
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  • 1 cup snow pea sprouts (or baby...
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  • 2 ml sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all