LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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  • 3 Garlic Cloves
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  • 1 Tbsp. Extra Virgin Olive Oil
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  • 1 tsp. Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
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  • 1/2 pound carrots cut into 3/4-i...
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  • 10 garlic cloves
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 4 large carrots (3/4 pound), cho...
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  • 1 tablespoon finely grated ginger
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large beet (1/2 pound)—peeled,...
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  • 1 medium turnip (1/2 pound)—peel...
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  • 1 medium parsnip (1/2 pound)—pee...
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  • 1 medium onion, thickly sliced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 lb. plum tomatoes, cored and h...
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  • 8 fresh thyme sprigs
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  • 4 garlic cloves
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  • Salt and freshly ground pepper,...
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  • 5 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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  • 1 large sweet onion such as Vida...
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  • 1/2 cup extra-virgin olive oil
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  • 2 fresh thyme sprigs
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  • 1 fresh rosemary sprig
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 tablespoon of fresh ginger, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 medium red bell peppers
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  • 4 medium tomatoes
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  • 1 can whole peeled tomatoes
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  • 2 cup vegetable stock
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  • 4 sprigs fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 sweet onion, chopped
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  • 1/2 cup dry white wine
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  • 3 cups chicken broth (or vegetab...
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  • salt and ground pepper, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds large tomatoes, suc...
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  • 1 medium sweet onion, such as V...
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  • 3 large cloves garlic, unpeeled
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 tablespoon fresh basil, chopped
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  • 1/4 teaspoon Worcestershire sauce
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  • Brown sugar, to taste (optional)
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  • 3 large cloves garlic, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large red bell pepper, roasted...
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 4 pounds white eggplant
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  • 1 onion, peeled and coarsely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 pounds ripe tomatoes
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 3/4 teaspoon sugar
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  • Salt and freshly ground pepper
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  • 3 tablespoons minced shallots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds medium plum tomatoes, h...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 1/4 pound smoked ham, cut into m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 medium-size red bell peppers
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  • 2 1/2 cups vegetable juice
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  • 2 garlic cloves, chopped
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup small white beans, check...
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  • 4 cups chicken broth
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  • 2 teaspoons fresh thyme
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  • 2 bay leaves
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  • 10 plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 6 red bell peppers
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion , chopped
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  • 2 carrots , diced
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  • 2 cloves garlic , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds plum tomatoes, (about...
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  • 5 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • 1/4 cup dry vermouth
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  • 1 tablespoon chopped fresh sage,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 3 medium zucchini, peeled and diced
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  • 2 stalks celery, sliced
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  • 2 medium cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 ripe plum tomatoes (about 3/4...
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  • Vegetable cooking spray
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 medium beefsteak-type tomatoes...
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  • 4 large cloves garlic, unpeeled
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  • 1 small spanish onion, halved an...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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  • 2 Tbs. chopped fresh cilantro
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    +
  • 1 Tbs. minced jalapeño pepper (o...
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  • 1/4 tsp. salt
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  • 1 cucumber, quartered lengthwise...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all