LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6/1 to 1 ¼ pound whole sea bass...
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  • Sea salt
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  • 2 lemons, sliced into thin rounds
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  • 6 sprigs of parsley or some fenn...
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  • Unrefined, cold pressed extra-vi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 oranges
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  • 2 pink grapefruits
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  • Kosher salt, freshly ground pepper
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  • 4 6-ounce skinless fillets white...
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  • 1 tablespoon grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon anchovy paste
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound grape tomatoes (prefer...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 eggplant peeled and diced
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  • 1 tsp salt
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  • 2 tbsp olive oil
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  • 1/4 cup black olives chopped
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  • 1/4 yellow grape tomatoes (can s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • -- Salt and pepper to taste
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  • 2 1/2 pounds Pacific cod, Pacifi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup canned low-salt chicken broth
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  • 1 pound asparagus, trimmed to 6-...
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  • 1 tablespoon extra-virgin olive oil
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  • Nonstick vegetable oil spray
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  • 4 4- to 5-ounce sea bass fillets...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 six-ounce sea bass fillets, ea...
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  • Extra virgin olive oil for coati...
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  • 1 head purple cabbage, about 1 1...
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  • Salt, to taste
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 fennel bulbs, sliced
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  • 2 bunches fresh oregano (about 4...
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  • 1 bunch fresh thyme (about 2 oun...
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  • 5 medium tomatillos, cut in 1/2
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  • 1 whole sea bass, cleaned and sc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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