• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons capers, drained
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  • 1 cup wild baby arugula
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  • 2 tablespoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked wheat berries, so...
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  • 1 bulb of fennel
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 cup chopped roasted red bell p...
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  • 15 ounces cannellini beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 2 yellow bell peppers
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. capers, rinsed and coarse...
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    +
  • 2 to 3 Tbs. roughly chopped fres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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    +
  • 2 teaspoons minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups white beans, cooked from...
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  • 1 cup chopped roasted red pepper...
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  • 2 Tbsp drained capers
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    +
  • 10 leaves fresh basil, thinly sl...
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  • 2 Tbsp finely chopped red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped thyme
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    +
  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb mixed bell peppers, tender-...
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  • 3 tablespoons white balsamic vin...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup olive oil, divided
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh thyme leaves
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 1 tablespoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 (3″inch) pieces of beef bone...
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  • 1 handful offlat-leaf Italian pa...
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  • 1 shallot, minced
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    +
  • 1 tablespoon capers
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    +
  • Juice from 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 c. Kalamata olives, pitted a...
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  • 1/2 c. extra-virgin olive oil
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • 2 tsp. shallots, chopped
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    +
  • 2 tsp. fresh rosemary, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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  • 2 red bell peppers
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons capers, drained
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large bell peppers, preferabl...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2 cloves garlic
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    +
  • 1 tablespoon capers, rinsed
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    +
  • 1 to 2 teaspoons red-wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large red bell peppers
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    +
  • 2 large yellow bell peppers
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    +
  • 10 cracked Sicilian green olives
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    +
  • 6 oil-packed anchovy fillets, fi...
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    +
  • 2 tablespoons capers, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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    +
  • 2 tablespoons capers, rinsed, co...
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 6-ounce can chunk light tuna i...
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • roast
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    +
  • 2 lb center cut beef tenderloin
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    +
  • 1/2 tsp sea salt
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    +
  • 1 tsp black pepper
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    +
  • salad
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 15 1/2-ounce cans chick-peas (...
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    +
  • 1 7-ounce jar roasted peppers or...
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 3 tablespoons drained capers
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large eggplants, roasted
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Salt to taste
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 garlic cloves, pressed or minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 three-inch (7 1/2-centimeter)...
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    +
  • 1 bunch flat-leaf parsley, leave...
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    +
  • 2 shallots, peeled and very thin...
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    +
  • 2 tablespoons (30 grams) capers
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    +
  • 2 tablespoons (30 ml) extra-virg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 assorted bell peppers (red, or...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 assorted bell peppers (red, or...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 assorted bell peppers (prefera...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1 tablespoon drained bottled cap...
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    +
  • 1 bunch arugula (1/4 lb), tough...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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