• 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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    +
  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • Parmesan cheese
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    +
  • 1 heaped tablespoon Dijon mustard
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  • 1 teaspoon fennel seeds
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    +
  • 100 g vac packed chestnuts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small (1-lb) butternut or acor...
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  • 1 Tbsp extra virgin olive oil
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    +
  • 1 tsp salt, divided
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  • ½ tsp black pepper
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    +
  • 1 Tbsp very hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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    +
  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE salad
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    +
  • 200 g pumpkin or squash (try kab...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium red bell peppers (2 lb)
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    +
  • 1/4 cup raisins
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/4 teaspoons harissa* (spicy...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Green onions - 2 stalks, white p...
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  • Flank steak - 1½ lbs. (You can a...
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    +
  • Honey - 1 tbs.
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    +
  • Balsamic vinegar - 3 tbs.
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    +
  • Ancho chile - ½ (A dried poblano...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
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    +
  • 1 head fennel, sliced, plus fron...
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    +
  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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    +
  • 2 cups chopped baby spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups butternut squash , peeled...
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 12 tsp paprika
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 225 g of Jersey Royal potatoes,...
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  • 2 pears, peeled and cut into wedges
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    +
  • 28 g of caster sugar
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    +
  • 1 knob of butter
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    +
  • 1 handful of walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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    +
  • 2 tbs. olive oil
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    +
  • Eight slices of baguette
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    +
  • 6 oz. Gorgonzola dolce, or mello...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/3 cup chopped walnuts, toasted
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    +
  • 1/8-1/4 teaspoon crushed red pepper
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    +
  • 2/3 cup freshly grated Parmesan...
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoon red wine vinegar
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    +
  • 1/2 tablespoon finely minced garlic
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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    +
  • 1 lg red bell pepper, cut into 3...
    -
    +
  • 2 tbsp extra virgin olive oil, d...
    -
    +
  • 1 tsp chopped fresh thyme or 1/2...
    -
    +
  • 1/2 tsp salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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    +
  • 1 lg red bell pepper, cut into 3...
    -
    +
  • 2 tbsp extra virgin olive oil, d...
    -
    +
  • 1 tsp chopped fresh thyme or 1/2...
    -
    +
  • 1/2 tsp salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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    +
  • 2 tsp Dijon mustard
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    +
  • 1 tbsp Horseradish mustard
    -
    +
  • 5 tbsp Zinfandel vinegar, or any...
    -
    +
  • 1 tsp sea salt , as needed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon tamari
    -
    +
  • 2 teaspoons molasses
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    +
  • Salt and freshly ground pepper
    -
    +
  • Pinch cayenne pepper
    -
    +
  • 1 cup walnut halves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces whole-wheat spaghetti...
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    +
  • 4 cloves garlic, minced
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    +
  • 8 cups arugula leaves (8 ounces)
    -
    +
  • 1/3 cup chopped walnuts, toasted
    -
    +
  • 2/3 cup freshly grated Parmesan...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Sherry Vinaigrette (makes about...
    -
    +
  • 1 shallot, peeled, cut in quarters
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3 tablespoons Sherry vinegar*
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • assorted baby salad leaves
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    +
  • 1 garlic clove , peeled and crushed
    -
    +
  • 2 ripe tomatoes
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    +
  • 4 slices baguette or French brea...
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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    +
  • 150 g feta cheese , chopped coar...
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    +
  • 1 garlic clove , crushed
    -
    +
  • 35 g walnuts , toasted and coars...
    -
    +
  • 2 teaspoons coarse grain mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato
    -
    +
  • 1 medium parsnip
    -
    +
  • 2 medium carrots
    -
    +
  • 1 medium beet
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed
    -
    +
  • 35 g good quality walnuts , toas...
    -
    +
  • 400 g yellow peppers (2 medium)
    -
    +
  • 375 g large spiral shaped pasta
    -
    +
  • 150 g goat cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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