• 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • ½ small, red onion , sliced
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  • 4 tomatoes , halved
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  • a handful of flat-leaf parsley l...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • a handful parsley leaves
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  • 4 tomatoes
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  • 100.0g quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 50.0g chorizo , sliced and quart...
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  • 1 x 400g tin cannellini beans
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  • 1.0 tbsp sherry vinegar
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  • 50.0g bag salad leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • olive oil
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  • 250.0g cherry tomatoes on the vine
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  • 4.0 tbsp balsamic vinegar
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  • 2 tuna steaks , around 150g each
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  • salad leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 180 g bag baby leaf spinach
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  • 2 x 150g balls mozzarella , drai...
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  • 450.0g new potatoes , halved
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  • handful of fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 100.0g roasted peppers from a ja...
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  • 1 garlic clove , chopped
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  • 2 slices sourdough bread , chopp...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE salad
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 100.0g rocket
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  • 6 spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • SOY DRESSING
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • buttered or sautéed new potatoes...
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  • 1 garlic clove , crushed
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  • 3 red peppers , deseeded and cut...
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  • 50.0g blanched hazelnuts , rough...
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  • 2 whole farmed sea bream , sea b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4-5 roasted red pepper , from a...
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  • 2.0 tbsp lemon juice
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  • 4 spring onions , chopped
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  • 400.0g can chickpeas
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 12 thin rashers of streaky bacon
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  • 100 g packet rocket or baby spin...
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  • 1.0 tsp Dijon mustard
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  • 2.0 tbsp extra-virgin olive oil
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  • 1.0 tsp clear honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
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  • 2 tbsp palm sugar or light musco...
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  • 2 tbsp lime juice
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  • 2 tbsp fish sauce
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  • 2 pink grapefruit , segmented
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1.0 tsp black or brown mustard s...
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  • 2 garlic cloves , sliced
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  • 150.0g soft goat's cheese (or us...
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  • 1.0 tsp cumin seeds , toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • FOR THE POTATO salad
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  • 1.0 tsp English mustard
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  • FOR THE MARINADE AND DRESSING
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  • 3.0 tbsp sesame oil
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  • 1.0 tbsp white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all