LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 zucchini
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  • 3 yellow squash
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  • 1 ½ tablespoon kosher salt
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  • ½ black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 zucchini (1 1/2 pounds)
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  • 1 onion
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb zucchini, each cut lengthwi...
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  • 1 Tbsp fresh minced garlic clove
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  • 1/4 cup olive oil
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  • Salt and freshly ground black pe...
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  • 1 teaspoon Herbes de Provence
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 5 ripe plum tomatoes , sliced
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  • 4 large courgettes , thickly sli...
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  • 1 large garlic bulb, kept whole
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  • 6 tbsp good-quality olive oil
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  • small bunch rosemary , broken in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 cups chopped zucchini
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  • 2 cups chopped yellow squash
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium eggplants, unpeeled, cu...
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  • 2 teaspoons of salt, divided in...
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  • 1 cup extra-virgin olive oil
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  • 1/3 cup balsamic vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh basi...
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  • 2 medium zucchini (7 to 8 oz. ea...
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  • 2 small onions (about 5 oz. each...
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  • 2 red bell peppers (6 to 7 oz. e...
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  • 1/2 cup plus 2 Tbs. extra-virgin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • One 1-pound large eggplant, trim...
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  • 4 garlic cloves, minced
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  • 2 large onions, cut into 1-inch...
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  • 4 medium zucchini, halved length...
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  • 1 red bell pepper, seeded and cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 10-oz. lamb shoulder chops
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  • Kosher salt and freshly ground b...
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  • 8 oz. green beans, trimmed
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  • 8 oz. okra
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  • 6 cloves garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 6 courgettes
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    +
  • 1 tbsp olive oil
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    +
  • A little lemon juice
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 4 Ingredients
  • 6.0 courgettes, trimmed, cut in...
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  • 1.0 tsp freshly squeezed lemon j...
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  • 1.0 tbsp olive oil
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  • a small handful of mint leaves,...
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 courgette , cut into chunks
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    +
  • 4 chicken breasts , skin on
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  • few rosemary sprigs (optional)
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  • 4.0 tbsp olive oil , plus extra...
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  • 4 tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large eggplant, diced
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    +
  • 2 yellow squash, diced
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    +
  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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    +
  • 1 green pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 medium zucchini, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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  • 2 tablespoons fresh mint, chopped
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup baby carrots with tops (ab...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 1/2 teaspoons chopped fresh or...
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  • 2 1/2 teaspoons chopped fresh mint
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb baby zucchini (6 to 8-inche...
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    +
  • 0.25 c olive oil
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    +
  • 0 salt and pepper, as needed
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    +
  • 0.25 c mint leaves, chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 teaspoons McCormick Gourme...
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1 pound firm white fish fillets,...
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  • 2 tablespoons fresh lemon juice,...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon capers
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, peeled
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  • 1/2 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons coarsely chopp...
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium zucchini, thinly sliced...
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    +
  • 3 small eggplants, thinly sliced...
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    +
  • 6 or 7 medium sized tomatoes, qu...
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    +
  • 4 large fresh thyme sprigs
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    +
  • 6 garlic cloves, unpeeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 red bell peppers
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    +
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb baby zucchini (6 to 8-inche...
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    +
  • 0.25 c olive oil
    -
    +
  • 0 salt and pepper, as needed
    -
    +
  • 0.25 c mint leaves, chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium eggplant, cut into larg...
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  • 2 zucchini, sliced
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    +
  • 2 yellow bell peppers, cut into...
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    +
  • 2 medium onions, cut into chunks
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    +
  • 6 smallish tomatoes, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all