LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 zucchini
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  • 3 yellow squash
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  • 1 ½ tablespoon kosher salt
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  • ½ black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 portobello mushroom caps, sli...
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  • 1 yellow pepper, cut into thin...
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  • 1 red pepper, cut into thin strips
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  • 1 green pepper, cut into thin s...
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  • ½ cup small cherry peppers
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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  • 1 x Butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 leg of lamb, boned and rolled
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  • A few cloves of garlic, sliced i...
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  • A few sprigs of fresh rosemary
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  • A generous sprinkle of sea salt...
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  • 250 ml of lamb stock (or use bee...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 skinless, bone-in pork shoulde...
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  • Kosher salt and freshly ground b...
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  • ½ cup Dijon mustard
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  • ¼ cup finely chopped fresh sage
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 whole Pork Tenderloins
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  • Salt And Pepper, to taste
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  • 8 Tablespoons Herbs De Provence...
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  • 1 cup Preserves (fig, Peach, Plum)
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  • 1 cup Water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1 3/4-pound rib roast, bone in
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  • 3 cloves garlic, peeled and sliv...
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  • 2 tablespoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 1 Ingredients
  • Beets, as many as you have for r...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 600 ml water or stock
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  • 2 sticks of celery chopped in half
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  • 2 red onions halved
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  • 1 bulb of garlic skin on broken...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • One standing rib roast, 3 to 7 r...
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 sticks of celery halved
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  • 2 kg bone in shoulder of pork sk...
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  • 2 red onions halved
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  • 1 bulb of garlic skin on broken...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup raw in-shell sunflower seeds
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  • 2 1/2 Tbsp kosher salt, or 2 Tbs...
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  • 1 quart water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds baby back pork ribs, fa...
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  • salt and pepper to taste
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  • 1 1/2 cups BBQ sauce (try my roa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 poblano peppers
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  • 1/2 pound tomatoes, cored
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  • 1/2 small red onion
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  • 1 lime, juiced, about 2 tablespoons
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  • Chunky salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (5- to 6-lb) Long Island duck...
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  • 2 cups boiling-hot water
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  • 1 tablespoon kosher salt
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • Cucumber (peeled and cut into th...
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  • juice of half lemon
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  • 2 tablespoon cumin seeds (I roas...
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  • 1 tablespoon rock salt (kala namak)
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  • 1 1/2 tablespoon Aamchur (dried...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon juniper berries
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  • 1 tablespoon Szechuan peppercorns
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon dried thyme
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  • 1/4 rack of venison, 4 chops (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds plum tomatoes (about 15)
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  • 3 cloves garlic, peeled
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  • 1/2 teaspoon crushed red pepper
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  • 1 cup kalamata olives, pitted an...
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  • 1/4 cup fresh basil leaves, chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 bouquet garni a piece of leek...
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  • 2 sticks of celery roughly chopped
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  • 2 oranges
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  • 2 tablespoons sea salt
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  • 16 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 12 medium tomatillos (about 1 1/...
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  • 1/2 cup finely chopped white onion
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  • 1/2 cup finely chopped fresh cil...
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  • 4 serrano chiles, seeded, minced...
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  • 2 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3-4 medium beets
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  • ¼ cup water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all