• 7 Ingredients
  • One 15-ounce can chickpeas, drai...
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (15-ounce) cans chickpeas
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  • about 2 tablespoons olive oil
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  • generous sprinkling Spanish papr...
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  • a sprinkling of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 1 can (15 ounces) chickpeas, dra...
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 1 can (15 ounces) chickpeas, dra...
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 head fennel
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 pound seedless large red grapes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons olive oil
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  • 4 small plum tomatoes, halved le...
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  • 1 small bunch Swiss chard, thick...
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  • 1/3 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head broccoli, chopped into bi...
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  • 1 head cauliflower, chopped into...
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  • 1.5 cups cooked chickpeas, drain...
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  • 1 tbsp Oil, divided
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  • Salt & Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14-oz) can chickpeas, drained...
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  • 1 Tbsp olive oil
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  • 1 Tbsp lime juice
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  • 1 tsp paprika
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  • 1 tsp ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
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  • 1/2 cup roasted red peppers
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  • 1/3 cup tahini
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  • 3 large cloves garlic, smashed a...
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  • 3 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15 oz can garbanzo beans, drained
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  • 1 medium roasted red pepper, ski...
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  • 2 tbsp fresh parsley, leaves only
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  • 2 cloves garlic
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  • 2 tbsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15.5-ounce cans garbanzo beans...
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  • 10 garlic cloves, peeled
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  • 2 large shallots
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  • 3 small bay leaves, preferably f...
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  • 1 teaspoon fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
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  • 15 ounces garbanzo beans
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  • 1 tablespoon minced garlic
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  • 3 tablespoons tahini
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  • 3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz garbanzo beans, drained an...
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  • 2 roasted red peppers, peeled
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  • 14 oz artichoke hearts, drained
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  • 1/4 cup tahini
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  • 3 cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked chickpeas (if cann...
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  • 1-2 teaspoons olive oil, or oliv...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon smoked paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cauliflower florets
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  • 1 small fennel bulb
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  • 1½ tablespoons olive oil, divided
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  • Zest from ½ lemon
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 15.5-ounce cans garbanzo beans...
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  • 10 garlic cloves, peeled
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  • 2 large shallots
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  • 3 small bay leaves, preferably f...
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • large handful coriander leaves,...
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  • 3 tsp Thai 7- spice (we used Sch...
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  • 4 white fish fillets, approx 175...
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  • very large knob root ginger (abo...
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  • 3.0 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 400-gram can chickpeas, drained
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  • 2 red bell peppers, de-seeded, r...
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  • 4 cloves garlic, roasted and peeled
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  • 1/4 cup parsley leaves
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  • Juice from half a lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium rutabagas, peeled
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  • 4 garlic cloves, peeled
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  • 1 - 540 mL can chickpeas, draine...
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  • 4 ice cubes
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  • juice of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all