• 11 Ingredients
  • 1 x Acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 Cups fresh butternut squash, d...
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  • 2 Tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon Lawry’s garlic salt...
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  • 1 Tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 cup white wine
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  • 1 butternut squash – peeled, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1 tablespoon butter, melted
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  • 1 teaspoon brown sugar
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  • 1/8 teaspoon freshly ground blac...
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  • 2 cups (1/2-inch) cubed peeled b...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut squash (1 pound)
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  • 2 tablespoons olive oil, divided
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  • salt and pepper
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  • 1/2 onion, diced
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  • 3/4 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 head organic cauliflower, chop...
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  • 4 tbsp olive oil
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  • 4 cups vegetable broth
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  • 1 shallot, chopped
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  • 1 garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 lb butternut squash
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  • 6 cups nonfat chicken broth
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  • 1 medium onion, chopped
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  • 1 tablespoon unsalted butter
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  • 1 1/2 cups Arborio rice (9 oz)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups diced parsnip
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups no-salt vegetable broth
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  • 1/2 ounce dried porcini mushrooms
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  • 2 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 1 carrot, peeled, finely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 10-12 large sage leaves
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  • Salt and pepper to taste
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  • 6 tbs. olive oil, divided
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  • 1 cup onion, finely diced
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  • 1 cup parmesan cheese, grated, d...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 small sweet potato, peeled and...
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  • 1 teaspoon olive oil
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  • 6 cups vegetable or chicken stock
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  • 1 tablespoon butter
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  • 2 small shallots, peeled and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 ½ cups butternut squash, peele...
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  • 2 ¾ cups low-sodium chicken brot...
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  • Nutrition 67% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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  • 3 1/2 cups Swanson® Vegetable Broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 medium carrot, sliced
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  • 1/2 small butternut squash, halv...
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  • 1 teaspoon kosher salt, plus add...
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  • 4 cups chicken or vegetable brot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • salt & freshly ground black pepp...
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  • 1 cup grated parmesan cheese
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  • 1 (6 ounce) jar lindsay sicilian...
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  • 2 cups warm chicken stock
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups arborio rice , uncook...
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  • 1 acorn squash , halved and seeded
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  • parsley (for garnish)
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  • 3 cups vegetable broth
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  • 1/2 sweet onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all