• 11 Ingredients
  • 1 1/4 cups risotto rice
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  • 1 white onion
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  • 3 sticks celery
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  • 4 ripe plum tomatoes, skinned, d...
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  • 1 cup Parmigiano Reggiano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
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  • 4 tablespoons white balsamic vin...
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  • 1 tablespoon wild flower honey
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  • 1 clove garlic, finely minced
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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  • 3 large cloves garlic, minced
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  • 12 ounces white mushrooms, thinl...
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  • 1 1/4 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 4 140g sea bass fillets
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  • ground sea salt
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  • 50 g of unsalted butter
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  • 1/2 onion, finely diced
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  • 1 garlic clove, peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 x Bell Pepper
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  • Parchment Paper and a ziploc bag
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  • 2-3 tbsp Butter
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  • 1 x Shallot (large finely chopped)
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  • Dried pepper flakes
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 rice cooker cup of arborio rice
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  • 1 1/2 cups of vegetable stock
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  • 2 punnets of cherry tomatoes
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  • 1/2 cup of fresh basil
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • chicken stock , fresh cube or co...
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  • 200.0g risotto rice , carnaroli...
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  • 1 garlic clove , crushed
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  • 4 rashers of back bacon , fat cu...
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  • 12 cherry tomatoes , take the st...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 cups homemade chicken stock
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  • 1 bunch (16 spears, about 1 poun...
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  • 1 tablespoon butter, melted
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 12 medium tomatoes
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  • 2 cups chicken broth
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  • water
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  • 1/4 cup onion (minced)
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  • 2 cups risotto rice (such as arb...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 12-ounces cherry tomatoes
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  • 1 tablespoon olive oil
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  • 6 cups chicken stock
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  • 3 tablespoons unsalted butter, d...
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 2 cups zucchini, chopped
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  • 1/4 cup extra virgin olive oil
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  • 4 cups vegetable stock (preferab...
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  • 2 shallots, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 4 x shallots finely chopped
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  • 2 x garlic cloves sliced
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  • 2 bundles British asparagus trim...
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  • .42 cup red and yellow cherry to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
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  • 9 plum tomatoes, halved
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of rice
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  • 3 cups of hot stock
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  • 1 cup of white wine
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  • 1 medium onion
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  • ½ cup of parmesan cheese (grated)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small yellow onion, finely cho...
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  • 2 cups Arborio rice
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  • 1 cup dry white wine
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  • 4 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups chicken stock, preferably...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 onion, cut into 1/3-inch dice
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  • 1 1/2 cups arborio rice (10 ounces)
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  • 3 roasted tomato Halves, coarsel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 rice cooker cup of arborio rice
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  • 1 1/2 cups of tomatoe juice
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  • 12 cherry tomatoes (I use the tr...
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  • 2 zuchinni, cut lengthway into q...
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  • 1/2 cup of finely chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • Monkfish and Broth:
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  • 1/4 cup olive oil
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  • 6 filets, (6 ounces each) bone-i...
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  • 1/2 cup white wine
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  • 1/4 cup chopped shallots
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup(s) Butternut Squash 1/2 cubes
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  • 1 cup(s) Mushrooms
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  • 1 cup(s) Grape tomatoes
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  • 4 clove(s) Garlic
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  • 1/4 cup(s) olive oil + 2 tbsp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • extra wine or water or stock
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  • 1 teaspoon mild chili pepper, mi...
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  • 2 cups beef stock
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  • 2 teaspoons dried rosemary
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  • 4 lamb shanks , frenched
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 225 g /8oz risotto rice
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  • 2 red peppers, halved and deseed...
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  • 1 tbsp olive oil
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  • 1 onion chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup Parmesan Reggiano
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  • 1 tablespoon dried leaf oregano
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  • 1/4 cup heavy cream
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  • 4 whole creole tomatoes, peeled...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sauce (use 1 1/2 cups)
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  • 1/2 cup parmesan cheese , freshl...
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  • 4 tablespoons extra virgin olive...
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  • 1 cup chicken broth
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  • 3 red peppers, cored and cut int...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups firmly packed spinach lea...
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  • Freshly ground black pepper
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  • 1 cup chicken stock, canned low-...
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  • 3 red peppers, cored and cut int...
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  • 1 1/2 cups roasted tomato and Pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all