• 13 Ingredients
  • 2 cups diced parsnip
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 225 g /8oz risotto rice
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  • 2 red peppers, halved and deseed...
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  • 1 tbsp olive oil
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  • 1 onion chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • extra wine or water or stock
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  • 1 teaspoon mild chili pepper, mi...
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  • 2 cups beef stock
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  • 2 teaspoons dried rosemary
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  • 4 lamb shanks , frenched
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 33 Ingredients
  • 1 cup peeled, seeded, and choppe...
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  • 1/2 cup grated Parmesan
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  • 2 cups dry red wine
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  • 1/2 teaspoon freshly ground blac...
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  • 4 lamb shanks, each about 1 pound
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all