• 12 Ingredients
  • 1 pound large shrimp
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon paprika
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  • Salt and freshly ground black pe...
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  • 8 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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  • 3 large cloves garlic, minced
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  • 12 ounces white mushrooms, thinl...
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  • 1 1/4 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup arborio rice
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  • 4-5 cups vegetable broth (or wat...
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  • pinch of salt
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  • 1/4-1/2 cup nutritional yeast
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    +
  • dash of black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 butternut squash
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  • sea salt and freshly ground blac...
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  • 12 slices of pancetta or dry cur...
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  • a bunch of fresh sage leaves picked
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 12-ounces cherry tomatoes
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  • 1 tablespoon olive oil
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    +
  • 6 cups chicken stock
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  • 3 tablespoons unsalted butter, d...
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  • 1 small yellow onion, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 4 x shallots finely chopped
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    +
  • 2 x garlic cloves sliced
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  • 2 bundles British asparagus trim...
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  • .42 cup red and yellow cherry to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
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  • 9 plum tomatoes, halved
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    +
  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • ½ cup (125 mL) dry white wine...
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  • ½ tsp (2 mL) sweet or hot paprika
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  • ¼ tsp (1 mL) freshly ground bla...
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  • 2 tbsp (25 mL) diced pancetta ,...
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  • 1 cup (250 mL) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cups Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • 4 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups diced parsnip
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon olive oil, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small sweet potato, peeled and...
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    +
  • 1 teaspoon olive oil
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    +
  • 6 cups vegetable or chicken stock
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    +
  • 1 tablespoon butter
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    +
  • 2 small shallots, peeled and fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Monkfish and Broth:
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  • 1/4 cup olive oil
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    +
  • 6 filets, (6 ounces each) bone-i...
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  • 1/2 cup white wine
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    +
  • 1/4 cup chopped shallots
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Large shrimps 6
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  • Olive Oil 1 Tbsp
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    +
  • Chilli flakes 1 Tsp
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    +
  • Chicken broth 1.5 liters
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    +
  • Butter - 3 Tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 225 g /8oz risotto rice
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    +
  • 2 red peppers, halved and deseed...
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    +
  • 1 tbsp olive oil
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    +
  • 1 onion chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cloves garlic , unpeeled
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  • 1 large yellow onion , halved,fi...
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  • 1/2 cup loosely packed shredded...
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  • 3 teaspoons extra virgin olive oil
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    +
  • 2 tablespoons grated parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 1/4 cup heavy cream
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    +
  • Freshly ground black pepper
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  • 1 pound fresh mozzarella cheese,...
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    +
  • 1 pound Arborio rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups firmly packed spinach lea...
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  • Freshly ground black pepper
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    +
  • 1 cup chicken stock, canned low-...
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  • 3 red peppers, cored and cut int...
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    +
  • 1 1/2 cups roasted Tomato and Pe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sauce (use 1 1/2 cups)
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    +
  • 1/2 cup parmesan cheese , freshl...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup chicken broth
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    +
  • 3 red peppers, cored and cut int...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 large heads garlic, divided in...
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    +
  • 3 roasted tomato halves, recipe...
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  • 1 onion, peeled and diced
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    +
  • 6 to 8 cups White Chicken Stock,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 cup Parmesan Reggiano
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/4 cup heavy cream
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    +
  • 4 whole creole tomatoes, peeled...
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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    +
  • 7 ounces risotto rice (e.g. Arbo...
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    +
  • sea salt , to taste
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    +
  • 1 yellow bell pepper
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    +
  • 4 cups vegetable stock or chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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    +
  • 7 ounces risotto rice (e.g. Arbo...
    -
    +
  • sea salt , to taste
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 4 cups vegetable stock or chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 g arborio rice
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    +
  • 1 finely chopped onion
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    +
  • 2 red peppers
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    +
  • black pepper
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    +
  • 200 g of crumbled goat cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups veal reduction
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  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup julienne roasted red pep...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 cup julienne yellow onions
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all